New to keto
Moose9899
Posts: 1 Member
Hi Everybody,
I am new to keto. I am also a very private person. The posting of personal detaIs is quite difficult for me. I think this is a community where we can benefit from support from one another.
I have sort of edged into a keto diet. I progressed from a low glycemic index diet to a very low carbohydrate keto diet.
I am 6' 5". I weigh 247 lb. I am down from 305 lb from last August.
I am so very proud of myself to have posted this.
Matt
I am new to keto. I am also a very private person. The posting of personal detaIs is quite difficult for me. I think this is a community where we can benefit from support from one another.
I have sort of edged into a keto diet. I progressed from a low glycemic index diet to a very low carbohydrate keto diet.
I am 6' 5". I weigh 247 lb. I am down from 305 lb from last August.
I am so very proud of myself to have posted this.
Matt
8
Replies
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Welcome to the group, Matt.
And congratulations on your success so far! It sounds like you have found something that is working well for you.0 -
Welcome Matt! Congratulations on your progress. We're a pretty safe group in which to share. Congrats on making post #1!0
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Hi Matt: You seem to be on the right track. Congrats on the great progress you've made.0
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Welcome buddy - you’re going great - keep up the awesome work !0
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Hi @moose9899 - Good job posting - so nice to have supportive friends! :bigsmile:
And ain't it great to eradicate those nasty cravings and get ourselves to a healthy place! :laugh: Welcome!0 -
Welcome and congrats!0
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