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Need advice
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pythonesk
Posts: 20 Member
HIya - I've been doing 500 calorie fasts on M, W & F for a couple of weeks. I keep gaining and losing the same 3 pounds of water. This diet used to work for me about 35 years ago. I'm 58 now. Any advice? Thanks!
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None here as I seem to be doing the same...dang our age seems to kill our metabolisms. I'm 571
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