Ultimate Accountability Challenge June 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I posted the July UAC on the challenge board. We need your help to keep the team going. Non-commercial challenges like ours, keep dropping off the board. If you will click on the link and give us a shout out, it will help keep the UAC going in July.
    Please go to this link and share your UAC storyhttps://community.myfitnesspal.com/en/discussion/10676918/ultimate-accountability-challenge-july-2018/p1?new=1
    Thanks so much!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Okay Rick LOL!! ;) The world is going to get tired of my why I love UAC so much. :D
  • andreascjonsson
    andreascjonsson Posts: 433 Member
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    June 25

    Exercise: 90 Minutes of MMA and 12000 steps, i always get over 10000 steps the days i work since i get about 6-7000 thousand steps at work and then i have a dog at home who usually add 5-6000 steps more. I was super sedentary before this job and my pet :P

    Calories: Got over 700 left. Just like yesterday im going to keep eating a bit under too see how my weight react after all the midsummer celebration eating.

    Tracked: Even added food that i havent eaten yet, but im probably going to eat it and if not, i will only be even more under which is fine for now.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    3 x yes for today
  • am_change
    am_change Posts: 1,010 Member
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    Yes x 3. C25k week 2 "run" (slow jog!) complete
  • drea2011
    drea2011 Posts: 874 Member
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    Ive been terrible this month! Congrats to those of you that are in winners circle! See you all in July where I’ll be joining you!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Yes x 3 getting ready to go walk Enos. I have to say I like walking him at night it's a great way to end my day
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?
    Yes..  30 min Cardio 15 min Abs and Planks

    Did I stay within my calorie budget for the day?    Yes

    Did I keep track of everything I ate and drank?   Yes

    Love walking the dog! I also like walking after eating.
  • MJsStory
    MJsStory Posts: 160 Member
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    June 24... all 3 done
    June 25.... all 3 done
  • katy_maher
    katy_maher Posts: 44 Member
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    Exercise: yes, walking and loading/unloading for band
    Tracked: yes
    Under calories: yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Monday is my early morning workout at Anytime Fitness with Emily. She seems so nice but she likes to see me suffer. I guess its working!
    Exercise: 55 minutes cardio-strength. I felt really healthy this morning and my output was higher than last week
    Calories: under my limit
    Tracking: ok
  • yellobird13
    yellobird13 Posts: 118 Member
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    3xyes!
  • twitch82
    twitch82 Posts: 119 Member
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    exercise yes
    calories yes
    tracked yes
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Two mile dog walk and an Aqua Barre class.
  • MzRuthy
    MzRuthy Posts: 434 Member
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    @eminater. I’m so excited to see!

    Yes 3x. 1 hour walk.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,015 Member
    edited June 2018
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    June 25
    Yes x 3
    Exercised: 63 mins (45 Pilates, the rest: fast walking, stairs)
    Calories: 2222-1776= 446 deficit
    Tracking: yes, all
    7,282 steps
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Food was not good, as I was running around all day. I didn't log any of it.

    Exercise was rehab for my ankle and I CAN START JIU JITSU again!!!!!! YAY YAY YAY! I have to strap it every session, but that's fine. Warm up etc, I need to be cautious and not allowed to do too much outside of jiu jitsu to strain it (so no long walks etc). Happy day!!!!
  • JustMeNoExcuses
    JustMeNoExcuses Posts: 41 Member
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    June 25th
    Exercised - Yes
    Calories - Yes
    Tracked - Yes
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    @drea2011 I am not in the circle this month. I didn't log while on vacation. Some months are easier to do than others.

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