Ultimate Accountability Challenge June 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    frxldo6dvn0l.jpg
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Last night, I was so busy working on the July UAC challenge and sending UAC members private messages that I forgot to post the June 28 discussion page. I apologize.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    LOL I thought I was going crazy.
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    June 28
    Exercised?: Yes. 12km walking in North Sydney.
    Calories?: Yes
    Tracked?: Yes

    3km over lunch and 9km over dinner.

    Fly back home tomorrow.

    Early night tonight. Tired.
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Victory on all 3 today!

    Good session on the mat tonight and looking forward to open mat all three days of the weekend! Got to work some take downs to get comfortable for next weekend! Just over a week until comp, but ankle coping pretty well.
  • eokoro
    eokoro Posts: 626 Member
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    June 28th
    Exercised - Yes, Interval
    Calories - Yes
    Tracked - Yes
  • andreascjonsson
    andreascjonsson Posts: 433 Member
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    June 28th
    Exercised - Did 1 hour of sparring, we were only 2 people on the mat today for some reason so we just did 10 minutes of trap sparring and then 50 minutes of submission wrestling sparring. Luckily we are both close in weight and skill level.
    Calories - 447 calories under
    Tracked - Tracked everything. Actually got my protein in even if i ate 1200 calories of pastries today XD

    Whent on a shopping spree today and got me some new training gear and a scale. I have previously used the one at the gym but now that im closing in on competition i gotta make sure i keep my weight in check. What sucks though is that i bought a new jockstrap today and it broke on the first training while i was doing an armbar and scared the crap out of me. It sounded just like his arm snapped when the jockstrap cracked...
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes x 3 for today, am feeling so much fitter, haven't stopped all day apart from watching England v Belgium, come on England!
  • am_change
    am_change Posts: 1,010 Member
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    Yes x 2. Didn't really exercise. Well, I did some walking but at a slow pace it was so hot.
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?
    Yes..  3.5 hour Cardio and Planks

    Did I stay within my calorie budget for the day?    Yes

    Did I keep track of everything I ate and drank?   Yes

    Long cardio day again. Going strong!
  • eminater
    eminater Posts: 2,477 Member
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    Did I exercise for at least 20 minutes? YES ✅ - and today's exercise really made up for yesterday. Two long walks, one was 1 hour +. Felt determined!
    Did I stay within my calorie budget for the day? YES ✅
    Did I keep track of everything I ate and drank? YES ✅

    Really wanting to get a good amount of walking in again on 29th ...

    Good luck everyone as we enter the home straight.
  • JustMeNoExcuses
    JustMeNoExcuses Posts: 41 Member
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    June 28th
    Exercised - Yes
    Calories - Yes
    Tracked - Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I will be in the Winner's Circle this month.
    Today was a good day:
    Calories; significantly under my limit
    Tracking: good
    Exercise: today was the first day to restart my Every Minute on the Minute rope skips. Did ok, but not as well as mid-spring. I'll work my way back up to 1000 skips in 10 minutes. I did 740 today.
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    2.5 mile dog walk this morning and AquaZumba tonight. I have logged 11 workouts at the gym this month so it's working out, all I need to do, is be consistent.

    I have a little casio calculator that is solar powered and fits in the palm of your hand. I use it every now and then when I'm doing something on my phone and can't access the calculator app. I've just worked out it's around 25 years old. How cool is that!
  • yellobird13
    yellobird13 Posts: 118 Member
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    yesterday and today: not tracking because I have no way of knowing calories at conference, but feels like I’m under. Exercised, meditated.
  • twitch82
    twitch82 Posts: 119 Member
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    exercise yes
    calories yes
    tracked yes
  • julk188
    julk188 Posts: 55 Member
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    3x yees :smiley:
  • GrandmaJackie
    GrandmaJackie Posts: 36,311 Member
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    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. A trip to the gym (legs) and 15 min bike & 30 min swim.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,112 Member
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    June 28
    Yes x 3
    Exercised: yes, 74 Mins, 8,810 steps
    Calories: 2255-1905= -350 deficit
    Tracked: yes, all

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