A few things I bought today to help.
Jacqgh777
Posts: 150 Member
Excited to get going and being prepared!
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You'll have to let us know if any of these are worth the funds, as I'm not personally familiar with the brands.
@jgholan2 -
I'd love to hear about the bone broth powder, I've been thinking of getting some myself.
Way to go taking care of you ♡2 -
I will definitely keep you posted. Heard amazing things on this brand of bone broth!3
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I love the bone broth powder! It is a great way to add protein (with more fat, of course) and does wonders for my joints and skin. I am on my second container. It is great in smoothies (add last, or leave room for expansion) and is good in keto coffee too, with coconut oil, butter or MCT. I've even mixed it into salad dressing or added a scoop to a soupy/saucy dinner, with no odd taste noticed. I take Calm Magnesium powder and potassium citrate powder with Himalayan salt, but wonder if the caps would be easier or more cost effective.2
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I've never even heard of bone broth powder. Is it nutritionally superior to the usual whey and isolates?
Sounds interesting...0 -
@Jacqgh777 I'm allergic to dairy and need other protein supplement alternatives. The bone broth powder sounds really excellent. Thanks so much for the tip! Looking forward to hearing your reviewI will definitely keep you posted. Heard amazing things on this brand of bone broth!
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