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"Listen to your body"--maybe, but not when it's whining!

Running_and_Coffee
Running_and_Coffee Posts: 811 Member
edited November 2024 in Social Groups
I was totally wiped out after a lot of travel and ALMOST skipped the gym. I sucked it up and about halfway through my workout, got this crazy second wind and ended up with a great 4 1/2 mile treadmill run!

All that on 20 net carbs a day for close to 6 months...so much for needing carbs for energy!!

Replies

  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    Go YOU!!!

    That's awesome!!!
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Great NSV! :)
  • kpk54
    kpk54 Posts: 4,474 Member
    Thumbs up!
  • macchiatto
    macchiatto Posts: 2,912 Member
    Way to go!!
  • leahkathleen13
    leahkathleen13 Posts: 272 Member
    Inspiring! Thank you for the post!
  • 23rochelle23
    23rochelle23 Posts: 269 Member
    I was having a ‘can’t be arsed’ kind of workout day yesterday as it was sooooo hot.. particularly when I got to the gym and the car park was manic (it’s in a complex with cinema, restaurants etc). ‘well I’ll drive around once and then if I can’t get a park I’m allowed to go home’... pulled into the car park... car immediately leaves in front of me... right outside the gym :#

    So I went in and did a good weights workout - even talked myself into doing a HIIT workout after weights and it was the easiest one I’ve done without any decrease in effort/result - I may actually be becoming fitter!

    Amazing what the body becomes capable of
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