Leslie Sansone July 2018 Walk Challenge
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7/3 7.5/77.50
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July Goal 3.5/day or 108.5 for the month
7/1-WAP Ultimate Collection 3 Mile Advanced Walk 3 miles=3.0 miles total
-Vivofit tracked 1.6 miles=4.6 miles total
7/2-WAH iWalk Strong 3miles=3.0-7.6 miles total
-Vivofit tracked 2.1 miles=9.7 miles total
7/3-WAH 5K with a Twist 3miles=12.7 miles total
Pinky I hear you!!! My granddaughter occupied most of May and playing with and caring for her did not necessarily add up to miles every day, but no way I'd change it. I chatted with her today on Face Time and she said "Grandma, I miss you. Can you come over to my house?" I'd be fine gaining 20 pounds if I could just "come over to her house."
Ann I do enjoy it and the college is a wonderful place to work, but education itself is becoming a very hard industry to work in. It is being attacked from all directions and every semester there is more senseless BS that we need to deal with. That is the part that is getting very old very fast. :explode:
Walk strong Everyone! :bigsmile:2 -
Ann I do enjoy it and the college is a wonderful place to work, but education itself is becoming a very hard industry to work in. It is being attacked from all directions and every semester there is more senseless BS that we need to deal with. That is the part that is getting very old very fast. :explode:
Walk strong Everyone! :bigsmile:
I don't doubt for a minute that teaching has become a difficult industry to work in. I have some friends who are retired teachers. They loved teaching, but the administrative part was a big factor in deciding to retire as soon as they could.
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3 Miles ~ Walk to the Hits: Radio Remixes
13 out of 115 miles2 -
7/3 - 3.06 miles indoor track
5.97 of 30 miles
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12.88/100
4.97 miles golfing this morning,1 -
7/4 ... 10.5/77.5.... 3 miles of The 3 Mile Weight Loss Walk. I wonder where they all are now.... Van, Barb and Stephanie?
Happy 4th, Walkers. Working out and listening to my parrot Cosmo saying "Walk, Walk, Walk!" It's cool having a pet that talks and who is obviously a Leslie fan .4 -
3 Miles ~ 5K With a Twist!
16 of 115 miles1 -
15.67/100
2.79 mile walk with Einstein this morning.0 -
July Goal 3.5/day or 108.5 for the month
7/1-WAP Ultimate Collection 3 Mile Advanced Walk 3 miles=3.0 miles total
-Vivofit tracked 1.6 miles=4.6 miles total
7/2-WAH iWalk Strong 3miles=3.0-7.6 miles total
-Vivofit tracked 2.1 miles=9.7 miles total
7/3-WAH 5K with a Twist 3miles=12.7 miles total
-Vivofit tracked 1.6 miles=14.3 miles total
7/4-Vivofit tracked 2.2 miles=16.5 miles total
7/5-WAH Ultimate Collection 3 Mile Advanced walk=19.5 miles total
Cleaned my kitchen cupboards out yesterday. Seems we had a few mice over the winter. :explode: No more dollar store dryer sheets as the mice do not seem to be deterred by them. Back to Downy, which they detest! Oddly, they did not touch my protein bars, but really went after the granola bars! Hmm wonder what that says about protein bars when the mice won't eat them! :laugh:
Walk Strong Everyone! :bigsmile:
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5 Boosted Miles!
21 of 115 miles2 -
7/6/18... 15.5/77.5 Did 5 Boosted Miles.2
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5 Boosted Miles again ~ it's just too fun!
26 of 115 miles2 -
7/7/18 2 miles of The 5 Day Slim Down
17.5/77.5
Happy Saturday!1 -
5 Really Big Miles!
31 of 115 miles2 -
2 miles of Jessica Smith - 6 Mile Mix
19.5/77.51 -
27.73/100
2.69 mile walk yesterday
9.37 miles golfing this morning.2 -
4 Miles: Walk Slim 4 Fast Miles
35 of 1152 -
July 2-8 19.83 Miles tracked.2
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Good morning everyone. I have been away at dog shows this past week. Whew what HOT weather we had. Fortunately the shows were inside an airconditioned building so neither the dogs nor the handlers were stressed too much. Going outside for dog walks, however, was a true testament to perseverance, both for the dogs AND the humans. We did very well at the shows, with both dogs picking up several points toward their championships. I also walked my a** off, so what follows is the total of Tuesday July 3 through Sunday July 8 movement minutes (I count only those minutes during which I am at least in the cardio heart rate).
Tuesday = 40 minutes
Monday = 140 minutes
Thursday = 100 minutes
Friday = 120 minutes
Saturday = 120 minutes
Sunday = 60 minutes
Grand Total for the month: 625/1250. A good week for sure. Am out to tend the garden today. Have a good one. Cathy B.
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