July 6 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
    edited July 2018
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    @am_change When my daughter was a baby it was an option. When she was diagnosed with diabetes it was no longer an option. She got the vaccine. Now I believe it's part of the scheduled shots. Chicken pox are awful. The heat makes it worse. I would live in the bathtub if I got them now in this heat. Good luck!!!
  • victorious55
    victorious55 Posts: 3,291 Member
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    am_change wrote: »
    Quick post to say I'm in chickenpox hell at the moment with my 2 yrold while we have a heatwave. Family first. I'll be back when this is over. (PS think you immunise against it in US. Wish we did in UK too!)

    Oh no O... Sorry to hear about the chickenpox. I wish the your child speedy recovering.
  • victorious55
    victorious55 Posts: 3,291 Member
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    July 6
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? A little bit above.
    Did I keep track of everything I ate and drank? Yes

    Pass #1
  • Chinkiri
    Chinkiri Posts: 1,121 Member
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    6th July
    Exercice: Yes, 30 minute walk as well as 30 minutes cleaning
    Stayed within calories: Yes
    Logged everything: Yes
    Ate small portion of the vegetable lasagna I made for lunch for my brother and his wife, just had the melon, not the ham, no bread, no cheese, but had double the salad and only a very small scoop of lemon sorbet.
  • andreascjonsson
    andreascjonsson Posts: 433 Member
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    july 6
    Exercise: Cleaned for 2 hours
    Calories: Stayed at exactly 0 calories left. Really had to measure up that caviar i had on the egg :P.
    Tracked: Tracked everything
  • Babette1111
    Babette1111 Posts: 89 Member
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    July 6th

    Did I exercise for at least 20 minutes? YES
    Walked to the shops and back as worked from home.

    Did I stay within my calorie budget for the day? YES - discovered why ppl love Heck sausages

    Did I keep track of everything I ate and drank? YES. Even the cheeky voddy tonight :)
  • TheMrWobbly
    TheMrWobbly Posts: 2,535 Member
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    July 6th

    Did I exercise for at least 20 minutes? Yep, 2 mile jog, 3.5 mile walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • AnEndlessSkye
    AnEndlessSkye Posts: 38 Member
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    Did I exercise for at least 20 minutes? Yes, took a walk and lifted some weights while watching tv. It was a rest day for running.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • stella7x7
    stella7x7 Posts: 2,631 Member
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    7/6
    Exersized?- walked,cleaned
    Caleries?- yes
    Logged?- yes
  • silvereve
    silvereve Posts: 69 Member
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    Date: July 6

    Exercised?: 30min walk
    Calories: Yes
    Tracked: Yes
  • jugar
    jugar Posts: 10,139 Member
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    The heat has let go! 15° C and breezy. Today's walk was a total pleasure and gardening did not make me want to lock myself in the freezer. But I ate more. It felt good but I went over so pass day #1. It's all logged though!
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?
    Yes..    Long Cardio 4 hours in middle of day in Florida summer heat

    Did I stay within my calorie budget for the day?    Yes

    Did I keep track of everything I ate and drank?   Yes

    I have 2 more days of long hot cardio to go. Getting my outdoor exercise in!
  • MicheleWeiss617
    MicheleWeiss617 Posts: 18 Member
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    Well I seem to get the hang of one thing and then blow it on another, this Challenge is a Challenge, but I am sticking with it.
    Track everything I ate: yes
    Ate within my Calories: nope, way over
    Exercised: yes
  • eminater
    eminater Posts: 2,477 Member
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    Did I exercise for at least 20 minutes? YES ✅
    I did a 22 mins of laps plus 60 mins of "leisurely swimming" plus a 50 min walk.
    Did I stay within my calorie budget for the day? YES ✅ - ate back about 50% of my exercise cals though
    Did I keep track of everything I ate and drank? YES ✅
  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: yep
    Tracked: yep
    Under: yep
  • melichalupa
    melichalupa Posts: 297 Member
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    July 6
    Exercise? Yes
    Tracked? Yes
    Calories? Yes, although I would like to make better options
  • yellobird13
    yellobird13 Posts: 118 Member
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    3x yes +meditated :)
  • onceabyrne
    onceabyrne Posts: 64 Member
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    July 6

    Exercised 93 minutes - 2.87 total miles accumulated on 4 walks
    Calories ⬇️ under 1223/1490
    Tracked tracked 💯

    There was a blood drive at work so I walked over — perfect excuse to get some exercise minutes and steps in AND donate blood. I was getting close to hitting 10,000 steps earlier this evening so I walked 2 laps around the mall (1.16 miles!) before I did my shopping errand. Now I’m at 12,595 steps! 🏃🏻‍♀️