July 2018 Monthly WL Challenge
BrownieKitty12345
Posts: 149 Member
NEWCOMERS! If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example; Fridays
7/6/18 = (Fill out after each weigh in.)
7/13/18 =
7/20/18 =
7/27/18 =
7/31/18= (Final weigh in for the month.)
Total WL/G for the month=
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Replies
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My Numbers:
SW: 290
CW: 272.4
GW: 265
LTGW: 150
Weigh ins: Saturday
7/7/18 =
7/14/18 =
7/21/18 =
7/28/18 =
7/31/18=
Total WL/G for the month=
Weight loss goal for this month: 7.5lbs.1 -
Name: Dana
My Numbers:
Height: 5'5"
257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 207
GW: 199 (fingers crossed)
LTGW: 165
Weigh ins: What days you will weigh in, for example; Fridays
07/06/18 =
07/13/18 =
07/20/18 =
07/27/18 =
06/29/18 =
Total WL/G for the month =
2 -
OK, I'm playing again: round 6....FIGHT!!
Melinda
5'3"
SW:315
CW:261.8
GW:251.8
LTGW: 150ish
Weigh in- Tuesdays
7/3=
7/10=
7/17=
7/24=
7/31=
Total=
Hi again! Ms. Kitty and Dana--you're both doing fabulous!!2 -
Melinda
5'3"
SW:315
CW:261.8
GW:251.8
LTGW: 150ish
Weigh in- Tuesdays
7/3=261.0 (-0.8)
7/10=
7/17=
7/24=
7/31=
Total=
2 -
Name: Pidge
SW: 318
CW: 287
GW: 280
LTGW: Dunno yet!
Weigh ins: Thursdays
5/7/18 =
12/7/18 =
19/7/18 =
26/7/18 =
Total WL/G for the month=
Weight loss goal for this month:
Hey guys! Been super busy last week and a bit (I'm starting a new business next week) but luckily remembered to check in here just in time for my weigh in tomorrow :> Nice to see you all back. I hope you all have a great July!2 -
Hi, I'm new, but I'd like to join yall
Name: Sam
My Numbers:
SW: 257
CW: 249
GW: 239
LTGW: Under 150 but not sure exactly what yet.
Weigh ins: What days you will weigh in, for example; Fridays
7/6/18 = (Fill out after each weigh in.)
7/13/18 =
7/20/18 =
7/27/18 =
7/31/18= (Final weigh in for the month.)
Total WL/G for the month=2 -
Name: Dana
My Numbers:
Height: 5'5"
257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 207
GW: 199 (fingers crossed)
LTGW: 165
Weigh ins: What days you will weigh in, for example; Fridays
07/06/18 = 206.0 (-1.0)
07/13/18 =
07/20/18 =
07/27/18 =
06/29/18 =
Total WL/G for the month =
1 -
Name: Pidge
SW: 318
CW: 287
GW: 280
LTGW: Dunno yet!
Weigh ins: Thursdays
5/7/18 = 287
12/7/18 =
19/7/18 =
26/7/18 =
Total WL/G for the month=
Well done so far guys, you're off to a great start
1 -
Melinda
5'3"
SW:315
CW:261.8
GW:251.8
LTGW: 150ish
Weigh in- Tuesdays
7/3=261.0 (-0.8)
7/10=259.4 (-1.6)
7/17=
7/24=
7/31=
Total=0 -
My Numbers:
SW: 290
CW: 272.4
GW: 265
LTGW: 150
Weigh ins: Saturday
7/7/18 = 274.2 (+1.8
)
7/14/18 =
7/21/18 =
7/28/18 =
7/31/18=
Total WL/G for the month=
I fell off the wagon for 4th of July. We had family over for delicious food I made. Trying to get back on and get back into an exercise routine.1 -
Ms Kitty....how much of that is sodium based? I blow up like a balloon and it takes 3-4 days to go back down sometimes after a lot of salt...I really have to track mine. Try drinking a lot of water and see what happens in 2 days. Most of the food at the 4th is loaded with sodium..especially bbq, hot dogs, chips0
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Hello everyone!
I’m late to the group challenge but I have started already. I’m hoping that this will be the last time that I’ll be this heavy. Having a group to hold me accountable should help😊 Well here goes nothing
Name: Karla
My Numbers:
SW: 340 😩
CW: 338
GW: 325
LTGW: 175 (the weight on my drivers license when I was 17 and have never changed it lol)
Weigh ins: Sunday’s
7/6/18 = 334
7/13/18 =
7/20/18 =
7/27/18 =
7/31/18= (Final weigh in for the month.)
Total WL/G for the month=1 -
Hey and Welcome Karla! I have about 10 months to make the prettiest driver's license that I can too...especially since in GA we use the same license for the next 10 years. I am hoping that someone will drag me back kicking and screaming if I start to falter here
Good luck! 1 -
Struggling this week
1 -
That actually posted before I was ready and half my post disappeared. ^^ Oh well, long post short...we're here for you. Except for the gremlins...a girl has got problems if she has gremlins...just sayin'
1 -
I’m super slow. I just realized that I didn’t change the dates to Sundays. I just copied and pasted it lol.
Name: Karla
My Numbers:
SW: 340 😩
CW: 338
GW: 325
LTGW: 175 (the weight on my drivers license when I was 17 and have never changed it lol)
Weigh ins: Sunday’s
7/1/18 = 338
7/8/18 =332
7/15/18 =
7/22/18 =
7/31/18= (Final weigh in for the month.)
Total WL/G for the month=
Ok that looks better now
0 -
That actually posted before I was ready and half my post disappeared. ^^ Oh well, long post short...we're here for you. Except for the gremlins...a girl has got problems if she has gremlins...just sayin'
Thanks so much! Struggling with weight loss and expectation this week! Phase 2 of OMNI does t allow exercise but I’m approaching Phase 3 which does! Apprehensive of the “maintenance” portion as I’m not at my goal... but only need to stay in that Phase for 3 weeks before I start another Round of losing sooo I’m trying to stay positive! Thanks for the encouragement and support!!!
Gremlins??
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Name: Dana
My Numbers:
Height: 5'5"
257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 207
GW: 199 (fingers crossed)
LTGW: 165
Weigh ins: What days you will weigh in, for example; Fridays
07/06/18 = 206.0 (-1.0)
07/13/18 = 204.0 (-2.0)
07/20/18 =
07/27/18 =
06/29/18 =
Total WL/G for the month =0 -
Not too familiar with the OMNI diet other than I think that it is toted as a "natural"--non-processed food maybe? Does is go in cycles? Is it something that is post op recommended? Sorry I don't understand the specifics so I can't help too much with the actual troubleshooting, but I can say that 1-2lbs a week is fantastic! I'm not seeing a problem for you there. I guess that gremlins was a failed attempt at a funny---EVERYONE has problems if gremlins show up! 0
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What are gremlins LOL0
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Gremlins are fantasy; mischievous little creatures that wreak havoc and originally sabotaged airplanes. There is also a 1980's Steven Spielberg comedy/horror flick about them and a much earlier Twilight Zone episode.0
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Name: Pidge
SW: 318
CW: 287
GW: 280
LTGW: Dunno yet!
Weigh ins: Thursdays
5/7/18 = 287
12/7/18 = 287
19/7/18 =
26/7/18 =
Total WL/G for the month=
Hi guys and welcome aboard Karla! It's been a manic couple weeks getting ready for the opening of my second Etsy shop (which I'm officially announcing tomorrow! woop) plus a surprise weekend away celebrating my 7th wedding anniversary. I wasn't well behaved but I could have been worse. I'm not sure what I'll be at by weigh in on Thursday but I'd probably just be happy if it hasn't gone up! I'm going to have to work hard the rest of the month though now (especially since I'm struggling to use my exercise bike when the flat is 34 degrees (93 fahrenheit) and I struggle with hot weather lol. Here's to a sensible well behaved rest of the week.
TLDR I ate too much. Oops.1 -
My Numbers:
SW: 290
CW: 272.4
GW: 265
LTGW: 150
Weigh ins: Saturday
7/7/18 = 274.2 (+1.8 )
7/14/18 = 274.8 (+.4)
7/21/18 =
7/28/18 =
7/31/18=
Total WL/G for the month=
Looks like this month I won't reach my goal but I can still try. I'm getting back into the exercise game this week. Wish me luck!0 -
Name: Pidge
SW: 318
CW: 287
GW: 280
LTGW: Dunno yet!
Weigh ins: Thursdays
5/7/18 = 287
12/7/18 = 287
19/7/18 =
26/7/18 =
Total WL/G for the month=
Hi guys and welcome aboard Karla! It's been a manic couple weeks getting ready for the opening of my second Etsy shop (which I'm officially announcing tomorrow! woop) plus a surprise weekend away celebrating my 7th wedding anniversary. I wasn't well behaved but I could have been worse. I'm not sure what I'll be at by weigh in on Thursday but I'd probably just be happy if it hasn't gone up! I'm going to have to work hard the rest of the month though now (especially since I'm struggling to use my exercise bike when the flat is 34 degrees (93 fahrenheit) and I struggle with hot weather lol. Here's to a sensible well behaved rest of the week.
TLDR I ate too much. Oops.
YOU CAN DO THIS ! STICK TO THE PROGRAM - Try OMNI - reach out to me if you need more information 0 -
Gremlins are fantasy; mischievous little creatures that wreak havoc and originally sabotaged airplanes. There is also a 1980's Steven Spielberg comedy/horror flick about them and a much earlier Twilight Zone episode.
AHHH, those I remember - Thanks for the explanation - OMNI has been so successful for me. I want to shout it from the rooftops - Down 18 lbs since 05/31!!! 0 -
Daynacrd, thanks for the encouragement
What is OMNI? I've never heard of it :O 0 -
Melinda
5'3"
SW:315
CW:261.8
GW:251.8
LTGW: 150ish
Weigh in- Tuesdays
7/3=261.0 (-0.8)
7/10=259.4 (-1.6)
7/17=255.2 (-4.2)
7/24=
7/31=
Total=
I own a carpet, tile, and grout cleaning business and we are very busy flipping apartments for all the college kiddies moving back into town right now. It is a full body workout for me all day, everyday for the next 2 weeks. We have overnight jobs for 2 nights this week too. At least it makes the monies!0 -
Melinda
5'3"
SW:315
CW:261.8
GW:251.8
LTGW: 150ish
Weigh in- Tuesdays
7/3=261.0 (-0.8)
7/10=259.4 (-1.6)
7/17=255.2 (-4.2)
7/24=
7/31=
Total=
I own a carpet, tile, and grout cleaning business and we are very busy flipping apartments for all the college kiddies moving back into town right now. It is a full body workout for me all day, everyday for the next 2 weeks. We have overnight jobs for 2 nights this week too. At least it makes the monies!
YAY - almost at goal in half the month WTG1
This discussion has been closed.