Leslie Sansone July 2018 Walk Challenge
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Decided to workout to, Walk to the Hits. I forgot about that sneak last HIIT section towards the end. My Apple Watch liked it however and awarded me with a new Walking Workout Record achievement for most calories burned on an indoor walk.3
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3.6 miles today. One 15 minute Fat Blast mile by Jessica Smith and 2.6 miles walking with Leslie. Also did a 45 minute strength training workout.
23.1/77.5
Hope everyone is well on their way to reaching their goals. Walk Strong!0 -
I keep forgetting to update. Still have to walk tonight, but status so far
July goal status
15.5 of 75
I'll update again after Leslie later tonight
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30 minute fat burning walk (2 mile) done, 17 minute HASfit strength training done
July goal status
17.5 of 75
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5 Miles Fat Burning Walk
40 of 1152 -
Came across Fit in 10 Total Body Transformation from Prevention Magazine. Tried out the 1st workout and I'm sweating in just 10 minutes. I need a bit of recovery time before I get going with Leslie.1
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31.26/100
3.53 mile walk this morning.1 -
Did 1.65 Miles around the cornfield tonight. Boy, is it dusty out there! We sure could use a good rainfall soon.
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5 Boosted Miles
45 of 115
Now if only my Fitbit and MFP could talk to each other correctly instead of trying to show me in the red tonight for calories!2 -
Hi everyone,
I've been away from this group for some time, but I want to redouble my efforts and set a 75 mile goal for the rest of the month.
Tonight I did Walk It Off in 30 Days, 2/75 done.3 -
A week away from the vegetable garden meant much weeding to do.
Monday 50 minutes gardening
Tuesday 55 minutes gardening
Total for July = 785/1250 Cathy B.4 -
35.34/100
4.08 mile walk this morning.
Welcome back Hazel_nuts!1 -
So, I was looking for a thread like this and I'm so glad I found it! I just recently got back into MyFitnessPal and I love Leslie Sansone. If my body is a bit sore, I turn to Leslie to get my calorie burn on! I know it's the 11th, but I'm going to set a goal anyway because it's better to do something than nothing right?
My goal is to walk 28 miles in total. I plan to walk 2 miles Mon-Fri.
Happy Walking everyone!3 -
3 miles today of the 5 Day Slim Down.
26.1/77.5
Hazel_nuts - glad you are back.
berardellicm6 - look at you go!
veggiegirl - well done.
Deeder522 - I would love to send you some rain. It's great at first, the temp drops but then the humidity becomes a weight and being outside is no fun.
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Yesterday’s walk was solo 2.4 miles. Hoping to walk with Leslie tonight.
July goal status
19.9 of 75
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Hello @hazel_nuts!
@berardellicm6 You can come over and work in my garden, too! My tomato plants are out of control!
Welcome @MsShawnieJ!
Hi @AnnofB ~ would you tell me a little about the 5 Day Slim Down? I don't have that one and no libraries around me do either. Is it comparable to any of Leslie's other DVDs?
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2 Miracle Miles
47 of 115
I love the fast pace of these DVDs, can't wait until my back is strong enough to do the 4 and 5 Miracle Miles with the band again!2 -
2 miles tonight while listening to podcasts.
July goal status
21.9 of 752 -
HI Everyone, so glad I just found this group! I just downloaded the Leslie Sansone Walk at Home App and am subscribing for $8.95/mo. so I can stream all of her workout videos and change it up from day to day. Figure it is less than a gym membership and I can do it from home when it works best for me. Since it is almost halfway through the month I am aiming for 50 miles before the end of July.
Tetcha
Kelowna, BC Canada
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