July 11 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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My vacation ended today. This was the view of last nights sunset.
I’m waiting for a late afternoon airplane back to Chicago.
It’s been great to truly BE with my family. I am a very productive person so I spend more time as a “human-doing” than just relaxing and relating as a “human-Being”.
Hope you get to spend some time just Being!9 -
I am not used to been the first to sign in for the day. @rangerrickl I missed your pictures, motivational clips/videos. etc.
I am sure you are enjoying your family.
@craigo3154 I also miss you. I hope things are going on well. It must be a challenge with all your trips.2 -
The bronze sculpture above was originally the creation of James Earle Fraser. It was featured at a World’s Fair sometime between 1893-1910.
It evokes the loss of the life and land of all Native Americans.2 -
Well while I am here, I will like to encourage everyone with this clip.
https://www.youtube.com/watch?v=igkL0CEFnyY
He now has a wife and 2 children. Wow O.........3 -
@rangerrickl, it's so funny for me to click post and then saw your post
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July 11
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
July 11
Exercice : Yes, minimal
Calories:Yes
Logged:Yes
3 -
7/11
Exersized?- yes
Caleries?-yes
Logged?-yes3 -
Yes x 3 for today3
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Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
PASS DAY 4
No worries, as it is keeping me accountable. I will keep track of every day on here, though. I'm not giving up this challenge just because I'm not in the winners' circle.5 -
Exercise : 12k steps, no jog though
Within calories : No, sympathy ice cream
Tracked everything
Oh well2 -
Exercise: yes 3mile run/ walk interval
Calories: no over limit
Tracked: yes
Last pass day. Although it's amazing how much more accountable I feel doing this challenge.2 -
Did I exercise for at least 20 minutes?
Yes.. 30 min Lower
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2 -
Exercised: yoga, evening walk with the pups
Tracked: yep
Under: yep2 -
July 11
Yes X 3
I have been doing for two days now, small changes in my travel routine. Like getting off the subway train early and walking a few extra blocks.2 -
Did I stay within my Calories: no
Did I track everything I ate and drank: yes
Did I exercise at least 20 minutes: yes (walking 4.5 miles)2 -
Yes x 3
A lovely horse ride at the end of the day after cleaning stalls and water troughs. The horses were all nerved up because of haying in the field next to theirs, but once we got going all was calm and beautiful. We sure were hungry afterwards!2 -
Exercise - yes, Pilates
Calories- under
Tracking - yes2 -
July 10
Exercised?: Yes. 9km walk in North Sydney.
Calories?: Yes
Tracked?: Yes
Bridge walk for dinner.
July 11
Exercised?: Yes. 15km walk in North Sydney.
Calories?: Yes
Tracked?: Yes
Long walk tonight (Blue's point, Luna Park, Harbour Bridge, Circular Quay, Opera House). 12.5km. This was after a 3km lunch walk.
2 -
Yes x 32
