Over five years ago When I started at 376 I tried some gym aerobics but knees and ankles couldn’t do it.

I began aqua aerobics and loved it. Good group of friends and pool has various times and different instructors for classes seven days a week. I go several days every week.

Three years ago I added swimming laps for 1/4 or 1/2 mile. Still swim a few days a week.

Walk the dog.

I had two Tai Chi lessons and tried Chair Yoga. Good to try new things.

Pickball.

The one I do most consistently is walking. I am in the process of moving (!) and though I almost hate to say it, the suburban neighborhood streets lend themselves well to taking off right from the new house and getting several miles in before most people are even up and about. I've definitely picked up my walking while there (very much in transition now).

I like to run best, but I've been a slacker and haven't run for a number of months (probably 6+ months). I stopped when it got cold and icy outside and never got back to it this year!

I have been walking on the treadmill in the mornings, and sometimes doing the Stairmaster. I like to walk around town on the weekend.

I guess I'd say walking, but it doesn't take much to derail that. With my shoulder problems over the last few months, I don't go to the gym, for the treadmill, when in a lot of pain. And once out of the habit...pfffftt.