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July 11 Sign In
Replies
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July 11
Exercise yes
Walked for 24 minutes and did a tile scrub job for our cleaning business.
Calories yes
350 left
Tracked yes2 -
Back on track, yes to all 3.2
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oopsy, nearly forgot to post!
YES x 3
Walk:
2 hour stroll around a museum!
plus 2 x 15 mins walk.
1 -
Pass #2
Want that bad, just didn't squeeze in the exercise today..2 -
July 11
Pass #2
Met exercise goal and tracked 💯 but well over my calories. That 10+ hour drive home did me in. I probably would have been okay if I tracked exercise calories and ate them back but I don’t2 -
Did I exercise for at least 20 minutes? Yes. 5 mile run.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.1
This discussion has been closed.