July 15 Sign In
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@craigo3154 Give my congratulations to your wife!! Great news!1
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I got 9 hours of sleep Saturday night. That is a Woo-Hoo!!
Today, I actively rode a horse for 120 minutes on prairie and woodland trails. It was wonderful.
Calories: surprisingly low for me.
Tracking: easy.
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Did I exercise for at least 20 minutes? Yes, went for a run and legs/booty workout
Did I stay within my calorie budget for the day? Yes, under
Did I keep track of everything I ate and drank? Yes, Everything3 -
Yes 3x. 2 mile walk3
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July 15
Yes x 3
Exercised: 71 mins: walking & dancing!!!!!
Calories: 2132-1926= under 206
Tracking: yes, every gram
“Woo” in MFP almost made me leave, but I’m glad I didn’t. It just seems so unfriendly. I’m so grateful for this group!!!! WHOO HOO!!!!2 -
Yes to all 3 today.
Three more working days to get through...2 -
Well I tracked and exercised but did go over a little bit. That's the second day in a row and I used a pass day on Friday. Am I still in the challenge? Plan to be extra good today!2
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I have family in town so we went into Philly and played tourist. We did a couple of hours at the please touch museum so the little one could get out some energy after an 11 hr car drive yesterday. Then we took my niece and her older son to Independence Mall so he could complete the Jr Ranger Activity. It was fun and I got in a nice walk when we decided to check out Spruce Harbor Park too.
Exercise- walking
Calories- under
Tracking yes1 -
July 15
Yes x 3
Tried not yo be too lazt today, got some walking in2 -
Exercised. Yes
Tracked yes
Calories. Yes2 -
Yes x 3, weight lifting and dog walking for exercise2
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Pass day2
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July 15th
Exercised: Yes - 55 mins walk
Calories: Yes
Tracked: Yes2 -
Ugh sick on Sunday and Monday. I'm out.1
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July 15
Yes
Yes
Yes2 -
July 15
Exercised ✅ - walked 2 miles, 9,593 steps
Calories ✅ - under 946/1490 (slept in late so skipped breakfast)
Tracked ✅ - tracked everything 💯
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Pass day 1
Started out good with my usual and oats for breakfast and egg salad for lunch, then went totally overboard with chips, then french fries, then beer. I worked, but didn't exercise a lick. I feel lousy today. But ready to get back on track.1 -
@am_change I wear beautiful comfortable but expensive shoes. When you can stand for hours in heels and people are like OMG. I usually try to fall into a bargain. It's still a lot more than most people would pay for shoes. You only have 1 pair of feet and I don't want to be a cripple some day. I haven't found the perfect kitten heel yet. It's on my list .LOL2
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July 13, 14, 15
Yes X 3 all days
Am behind on tracking. Traveling.0