July 16 Sign In

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  • amphrysus
    amphrysus Posts: 34 Member
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    Nvs: riding on the motorcycle my belly is no longer a back rest for my husband.
    Didn't get to check in yesterday but both days are a triple yes for me. Probably had the most active weekend I had in years. Feeling grateful and happy
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    PASS DAY 2

    I just want to get through the last couple of working days (with some energy left to enjoy my holiday and birthday)...
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,033 Member
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    Congratulations on all your NSV’s!!!
    Mine: I have a waist (!), increased energy, low blood pressure, more stamina & fitness, smaller shoes (!), fit into some “thin clothes” I never thought I would again, & my favorite: walking & hiking & Pilates are FUN now!! I truly enjoy them!!

    July 16
    Yes x 3
    Exercised: 127 mins: Pilates & walking
    Calories: 2484-2340= 144 under
    Tracked everything.
  • victorious55
    victorious55 Posts: 3,290 Member
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    Pass day
  • 57discovery
    57discovery Posts: 3,136 Member
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    Yes for all 3!
    It feels good to have your clothes fit better and to have more energy but mostly not to rely of food so much for comfort
  • Anya_000
    Anya_000 Posts: 725 Member
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    Oops, accidentally posted this on wrong day.
    Pass day 1
    Started out good with my usual and oats for breakfast and egg salad for lunch, then went totally overboard with chips, then french fries, then beer. I worked, but didn't exercise a lick. I feel lousy. But ready to get back on track.

    Non-scale victory for me is that I've been lifting weights for two years now, and I'm really strong. For me, that is.
  • Spiralspinner
    Spiralspinner Posts: 56 Member
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    July 16
    Yes
    Yes
    Yes
    I qorked all day and ate at night but I drank a lot of water ans had a food swim.
  • eokoro
    eokoro Posts: 626 Member
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    July 16
    Exercised: yes, Muscle fit exercise 40 plus 5o walk
    Tracked: yes
    Calories: under
  • 4pence
    4pence Posts: 81 Member
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    thought I checked in yesterday!

    Yes x 3
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    jugar wrote: »
    Yes x 3
    Welcome back @w8goal4life - thanks for the photos and stories.

    Thank you for your thoughtfulness. Nice to be on this UAC team!
  • silvereve
    silvereve Posts: 69 Member
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    Yes to exercise Nike fit app workout
    Over calories- ugh but trying
    Tracked yes