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Get Dat Rear in Gear July, Week 2: (7/8-7/14)

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  • baconslave
    baconslave Posts: 7,021 Member
    Next week challenge posted early as Sundays are insane for me.
    https://community.myfitnesspal.com/en/discussion/10681349/get-dat-rear-in-gear-july-week-3-7-15-7-21/p1?new=1
  • taylok23
    taylok23 Posts: 828 Member
    The scale has been creeping up over the last month. Exercise and neat are both going well so it is the evening eating that is doing me in. I’ve tried keeping proteins up but old habits are hard to break. At this point I think it is mental so I need to occupy myself to get past the munching when not hungry.
  • maureli
    maureli Posts: 722 Member
    taylok23 wrote: »
    The scale has been creeping up over the last month. Exercise and neat are both going well so it is the evening eating that is doing me in. I’ve tried keeping proteins up but old habits are hard to break. At this point I think it is mental so I need to occupy myself to get past the munching when not hungry.

    This is SO me. I am an evening eater, just habitual...not hungry in the least....just want to munch. And so much harder when hubby does it and never gains and ounce. When I control my evening eating....the scale always shows it.
  • need2move2
    need2move2 Posts: 130 Member
    Awesome!
    Agreed where did those 6 months go!

    My goals:
    Move.. simple... move at least 4 times a week.
    starting a walk/ run program
    Will log my miles weekly :smile:

    July 6: 6.94 miles - only moved 2 times.. need to do more next week!
    July 13: 9.98 miles - moving more-started a TRX 12 week program.. week 1 done :)
    July 20: 5.85 miles - week 2 of TRX ..
    July 27:

    July Goal: 30 miles


    Week 2 of 12 TRX training:)
    Have a great week end everyone
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