August 5 Sign In
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Aug 5
Exercise? Yes lots of walking and kayaking
Calories? Right on target
Tracking? Yup
4 -
Exercise: yes snuck in 20 min of walking at the end of the day so i wouldn't have to use a pass
Calories: within my budget
Tracked: yes5 -
Exercise: no
Pass #2
So grateful, my knee does feel much better today than it did last night, which I count as miraculous because something was/is very clearly wrong. I took it easy today, Drs appointment is Monday morning so I'll know more tomorrow.5 -
Exercised: 3,5 hr hiking
Calories: No
Tracked: No4 -
Aug 5
Yes x 3
Exercise: 55 minutes, 9,428 steps
Cal: 2165-1851= under 314
Track: yes, all!5 -
Stayed under calories much better than I had expected. Logged it all.
Despite being super tired and it being cold and miserable, I started my day with a run before heading off to the Geek Fest.
And I won the raffle for the board game Ticket to Ride at the geek fest which was awesome!6 -
Yes X 3
Did. Not start day too well with my food and thoughts BUT turned it around and able to end it well4 -
yes x 3
dancing, dog walking, weightlifting, now I'm exhausted I overdid it.3 -
Did I exercise for at least 20 minutes? 16k steps, 36 flights of stairs (walking up stairs and hills all day)
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
3 -
August 5
Exercise yes
Calories yes
Tracked yes2 -
August 5
Pass #1
Was on the road, driving for most of the day.1 -
Exercise: walked
Calories: under even though I went to the movies and out for dinner
Tracked: yes0 -
Yes x30
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Aug 8...yes x30
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Ran 20 min
Tracked everything1
