Leslie Sansone August 2018 Walk Challenge
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7 Miles: 5 Boosted Miles + Miles #1&5 of 5 Really Big Miles
32 of 130 miles1 -
Walked 60 minutes today. 4/5 workouts complete for week. 🙂💪1
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30.83/120
5.59 miles golfing this morning.1 -
A little over 21 miles last week.
21/100
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I'm in but am setting a lower goal because we seem to be doing a lot of traveling in the process of getting this house done. :explode: So, August Goal: 3 miles/day or 93 miles for August!
August Goal-3 miles/day or 93 miles total
8/1-Vivofit tracked 2.1 miles=2.1 miles total
8/2-Vivofit tracked 2.1 miles=4.2 miles total
8/3-Vivofit tracked 2.6 miles=6.8 miles total
8/4-Vivofit tracked 2.3 miles=9.1 miles total
8/5-Vivofit tracked 2.0 miles=11.1 miles total
8/6-WAH-2 miles of the 3 Miracle Miles (it is too hot here for all 3 miles
) =13.1 miles total
Welcome to the group Ktmom19! Logging in here helps a lot to stay on track, especially in the beginning! As Leslie says, we are all battling weight and are very glad to encourage you!
I tried to do 3 miles today, but it is just too hot here and I have trouble with heat. Of course, this is why I spend my summers in the mountains and the irony of this is not lost on me!
Maybe I need to stay in MI huddled up next to my air conditioner instead so I can get my complete workouts in??? :laugh: MEH, 2 miles is better than 0 miles so I'll take it. It is going to have to cool off sooner or later for the snow which will be coming soon! :noway: On that note:
Walk Strong Everyone! :bigsmile:5 -
8/1 Burn 30
8/2 Firm 30, plus a leisurely walk
8/3 Burn 30
8/4 Firm 30, plus some walking
8/5 planned rest day, 30 minute leisurely walk
8/6 Burn 30
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@zichab I am with you on not doing well in the heat! I had a box fan pointed at me tonight to help me get through! It is sooo humid here.
7 miles: 5 Fat Burning Miles (Miles #3&4 twice)
39 out of 130 miles2 -
Did a mixed workout with Jessica Smith. Toning and walking. 30 min later I'm a sweating mess.2
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35.20/120
4.39 miles mowing the lawn this afternoon.1 -
August Goal-3 miles/day or 93 miles total
8/1-Vivofit tracked 2.1 miles=2.1 miles total
8/2-Vivofit tracked 2.1 miles=4.2 miles total
8/3-Vivofit tracked 2.6 miles=6.8 miles total
8/4-Vivofit tracked 2.3 miles=9.1 miles total
8/5-Vivofit tracked 2.0 miles=11.1 miles total
8/6-WAH-2 miles of the 3 Miracle Miles (it is too hot here for all 3 miles) =13.1 miles total
-Vivofit tracked 2.4 miles=15.5 miles total
8/7-Just Walk-Walking off the Pounds-3miles=18.5 miles total
It's a bit cooler today and I got in 3 miles! YEA!!!! VeggieGirl What a great idea and we have one of those here. I do not know why I did not think of it, but if it still hot tomorrow, my husband is losing his fan for an hour!!! :laugh:
I'm traveling tomorrow, :grumble: so I may not check back in until Friday.
Walk Strong Everyone! :bigsmile:2 -
Great start to August!
@emmamcgarity, I like your plan for this month
It is hot here also, but thankfully we are back down to mid to high 90s again.
August 1st: 85 minutes outside walk
August 2nd: 3 miles: Burn to the Beat
August 4: 2 miles Burn to the Beat, 2 Walk Blasters
August 6: 3 miles 3 Fast & Fun Miles, 2 Walk Blasters
August 7: 75 minutes outside walk
:flowerforyou:
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@texasgardnr It must be working so far... I was down 1.1 pounds this morning! I'm actually more interested to see if there are significant changes in measurements since I haven't done measurements before.2
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Yesterday, August 6th - 60 min walk. Meeting my goal of 5 workouts for the first week of August.
I did a 45 min walk today. Putting me at 6 workouts.3 -
My A/C went out tonight during my workout!!! :sad: Calling a service company in the morning.
3 Miles Walk to the Hits: Radio Remixes
42 of 130 miles
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Oh, no@VeggieGirlforLife, hope your AC gets fixed quickly.
August 8: 3 Walk Blasters
Walk Strong :flowerforyou:
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Thanks @texasgardnr, it was repaired late today. It just needed a capacitor replacement, thank goodness. Unexpected expense, but could have been worse.
3 Miles Slim & Sleek
45 of 130 miles4 -
39.78/120
4.58 miles golfing this morning1 -
August 9: 2 miles Burn to the Beat, 1 Walk Blaster
:flowerforyou:2 -
Girls!!! I found Miracle Miles at my Library!!!!!! So excited!!!!!!!!4
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Yay @Deeder522!
I am excited for you to try it!! Let us know how you like it! 1
