August 9 Sign In
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August 9
Exercise yes
Calories yes
MFP said 250 under. But when I started writing this remembered I had 1/2 cup ice cream so barley.
Tracked yes
Glad I was able to still be in range with the ice cream. You should have seen everybody else's bowl. This challenge helps me stay on the straight and narrow. Sometimes I think people feel sorry for me when I don't overindulge. Feeling great and getting into my small clothes is worth sacrifices. Saw a picture of me last year about this time. The extra 20 lbs really showed. So a win for me.6 -
3 x yes for me
Signing in a bit later, inspiring to read all the posts!
Let's keep going!!!😀4 -
Aug8=Yes x3
Aug10=yesx33 -
Aug9=yes x3
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Yes to all
Struggled to stay within calories
Had party at work
Managed the intake at night3 -
Did I exercise for at least 20 minutes? YES (outdoor walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES3 -
August 9
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Pass day, went out to celebrate my wedding anniversary
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Aug 9
Yes x 3
Ex: 57 mins, 9,988 steps/light jogging/knee lifts
Calories: 2263-1855= under 408
Track: yes, all
This group got me to exercise last night! Thank you!1 -
Exercise: walked
Calories: under
Tracked: yes0 -
Yes x 2, tracked and under calories0
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Yes. Was away the whole long weekend so didn't log daily.0
