Ultimate Accountability Challenge August 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    dsird0iesvpk.jpg
  • rockymir
    rockymir Posts: 498 Member
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    Exercize: 50k mtb ride
    Calories: yes
    Tracked: yes

    First day of specific training for off road triathlons, we may well say I had a field day over rock gardens. Past the initial shock it has been a very productive day.
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Did I exercise for at least 20 minutes? Yes, 30 minutes C25K training and a 70 minute walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?
    Yes..    Cardio

    Did I stay within my calorie budget for the day?    Yes

    Did I keep track of everything I ate and drank?  Yes

    Out of town this weekend in beautiful St. Augustine.  Plan on getting good cardio and only eating dinner out. Brought my own bars and snacks.  Reasons I don't like eating out are not only for diet, I used to get migraines until I dialed in on food ingredients that triggered them for me. The two are MSG and Natural Flavors which is another form of msg. Since I have cut them out 4 months ago, I haven't had a migraine. I had previously been a lifetime sufferer. Thought I'd mention my experience in case anyone out there suffers.
  • astroamy
    astroamy Posts: 977 Member
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    Aug 11:
    Exercise: Cycled 20 miles (1100 ft elevation gain) plus 9000 steps
    Calories: yes
    Tracked: yes

    Aug 10:
    Exercise: Jogged 40 min, plus 9000 steps
    Calories: yes
    Tracked: yes
  • stella7x7
    stella7x7 Posts: 2,614 Member
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    8/11
    Well today I did exersize,but not as much as usual.
    My caleries were over
    I did log.
    So I guess this is an unexpected pass day.
  • leanHelen
    leanHelen Posts: 66 Member
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    Yes x 3 for the 11th. It rained all day so I was happy to have done parkrun early and have it out of the way!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    This was a really good day!!
    Sunny and hot, but I got to do lots of woodlot clearing and cutting. That is not work to me, that is just fun.
    In the evening, I rode a horse at dusk and returned in the dark. All went very well.
    Calories: under by a substantial margin. My new weigh in day is Monday, so it motivates me to eat more carefully on the weekend.
    Tracking: okeedokee
  • CathyVee
    CathyVee Posts: 117 Member
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    Yes x 3
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 1 hr swim.
    I bought a cross bow. Looking forward to learning - the 4 practice shots in the store went well - I didn't hit the ceiling.
    Now to buy a bale of hay.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Pass day#1, Exercise yes, tracking yes, Calories no
    Haven't had anything exciting, sore throat and achy so dosed up on honey...
  • WhineThyme
    WhineThyme Posts: 959 Member
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    Saturday, August 11
    Exercised: No, not enough to count.
    Calories: Yes
    Tracked: Yes

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