Back to School Challenge!
cxwhit3
Posts: 293 Member
Yes, it’s about that time of year!
PE was never my favorite subject and I still recall starting the year with our fitness test, so let’s do like the kiddies do!
Try doing the following each day this week:
25 jumping jacks
25 arm circles
10 sit-ups (or crunches)
And 10 push-ups
Bonus points if you own or buy a jump rope and can do 2 minutes without stopping!
PE was never my favorite subject and I still recall starting the year with our fitness test, so let’s do like the kiddies do!
Try doing the following each day this week:
25 jumping jacks
25 arm circles
10 sit-ups (or crunches)
And 10 push-ups
Bonus points if you own or buy a jump rope and can do 2 minutes without stopping!
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Replies
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Haha! My knees are never doing jumping jacks again, but I will take you up on the rest! I will double each of the others to make up for it!1
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No jumping jack with artificial hip but I have been enjoying the motel pool in the late afternoon.1
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Ok, this one is bringing out all my middle aged insecurities. Jumping jacks are doable, but made me realize I need better bras. The boob flopping was embarrassing and I was alone. I'm going to keep at the arm circles - I don't remember them burning like that. More crunches, I need WAY more crunches. And if I'm doing the push-ups, I have to do the wall kind because my knees objected to the modified and I'm too week to do the standard. Plus, I just re-read this post and I'm a whiner.1
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gesundundmunter wrote: »No jumping jack with artificial hip but I have been enjoying the motel pool in the late afternoon.gesundundmunter wrote: »No jumping jack with artificial hip but I have been enjoying the motel pool in the late afternoon.
Water add resistance without the impact. Good job!1 -
Sometimes we need to whine...I mean vent!
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