@aarongregory417

Al_Howard
Al_Howard Posts: 8,836 Member
edited November 28 in Social Groups
@aarongregory417
Welcome to GoaD. Post often.New ideas always welcome.

Replies

  • aarongregory417
    aarongregory417 Posts: 17 Member
    Will do! Right now I’m working through the Beck Diet Solution book, in conjunction with a Diet based on ketogenic foods and intermittent fasting. Getting some pretty good results but definitely looking for a community of support when things get tough, like they are likely to eventually!

    Thanks for the tag!
This discussion has been closed.