@aarongregory417

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Al_Howard
Al_Howard Posts: 8,083 Member
edited August 2018 in Social Groups
@aarongregory417
Welcome to GoaD. Post often.New ideas always welcome.

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  • aarongregory417
    aarongregory417 Posts: 17 Member
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    Will do! Right now I’m working through the Beck Diet Solution book, in conjunction with a Diet based on ketogenic foods and intermittent fasting. Getting some pretty good results but definitely looking for a community of support when things get tough, like they are likely to eventually!

    Thanks for the tag!