August 2018 Monthly WL Challange
Replies
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Melinda
5'3"
SW:315
CW: 249.8
GW:241.8
LTGW:150ish
Weigh in Tuesdays
8/7/18=248.4 (-1.4)
8/14/18=247.6 (-0.8)
8/21/18=
8/28/18=
Total=
Sadness...I was down 2.4lbs this week and then we ate Chinese the day before and now I have to get all the salt out of my system again.
lots and lots of agua0 -
I have horrible issues with salt: I can be +/- 5 lbs or more depending on how much salt I eat in a day. At least I can usually get rid of it in 2 days.1
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Can I join in? I just started my journey (again) last month, but what I’m doing is working and I have gained a lot of confidence in the “I can do this” category. I started July 1 at my highest weight ever and am currently down almost 20 lbs. just looking for accountability and encouragement. Feel free to add me as a friend, I can use all the encouragement I can get!
5’3”
SW:285
CW:270.4 (beginning of August)
GW:260
LTGW:135
Weigh in Thursday’s
8/2/18: 270.4
8/9/18: 268.2
8/16/18:
8/23/18:
8/30/18:0 -
I haven’t taken very many pictures, but here’s a face to face comparison. 18 lbs difference since July 1. Ignore the makeup free face- ugh! I feel good and feel like people will start noticing a difference in me soon too.0
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Wow! That is a huge difference Mrs C!! WTG!! ^^1
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Updated with today’s weigh in. Down 2.2 lbs this week. I love that intermittent fasting is working so well for me!
5’3”
SW:285
CW:270.4 (beginning of August)
GW:260
LTGW:135
Weigh in Thursday’s
8/2/18: 270.4
8/9/18: 268.2
8/16/18: 266.0
8/23/18:
8/30/18:
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mrs_c_getsfit wrote: »Updated with today’s weigh in. Down 2.2 lbs this week. I love that intermittent fasting is working so well for me!
That is awesome! Glad you found something that works for you!
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mrs_c_getsfit wrote: »Can I join in? I just started my journey (again) last month, but what I’m doing is working and I have gained a lot of confidence in the “I can do this” category. I started July 1 at my highest weight ever and am currently down almost 20 lbs. just looking for accountability and encouragement. Feel free to add me as a friend, I can use all the encouragement I can get!
5’3”
SW:285
CW:270.4 (beginning of August)
GW:260
LTGW:135
Weigh in Thursday’s
8/2/18: 270.4
8/9/18: 268.2
8/16/18:
8/23/18:
8/30/18:
20 lbs in a month is phenomenal - congrats and keep trucking
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Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 203 (darn vaca weight gain)
GW: 195 (fingers crossed)
LTGW: 165
Weigh ins: Fridays
08/03/18 = 201.5 (-1.5)
08/10/18 = 198.5 (-3.0)
08/17/18 = 197.0 (-1.5) *stuck
08/24/18 =
08/31/18 =
Total WL/G for the month:
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Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 203 (darn vaca weight gain)
GW: 195 (fingers crossed)
LTGW: 165
Weigh ins: Fridays
08/03/18 = 201.5 (-1.5)
08/10/18 = 198.5 (-3.0)
08/17/18 = 197.0 (-1.5) *stuck
08/24/18 =
08/31/18 =
Total WL/G for the month:
Looking good!!!1 -
Yeah she is!!^^ Dana is our biggest loser here!1
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Finally got some pics!
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Melinda
5'3"
SW:315
CW: 249.8
GW:241.8
LTGW:150ish
Weigh in Tuesdays
8/7/18=248.4 (-1.4)
8/14/18=247.6 (-0.8)
8/21/18=243.4 (-4.2)
8/28/18=
Total=
Some of that is from last week. I just ate Chinese that day before weigh day last week.1 -
Melinda
5'3"
SW:315
CW: 249.8
GW:241.8
LTGW:150ish
Weigh in Tuesdays
8/7/18=248.4 (-1.4)
8/14/18=247.6 (-0.8)
8/21/18=243.4 (-4.2)
8/28/18=
Total=
Some of that is from last week. I just ate Chinese that day before weigh day last week.
your look FANTASTIC - did you change your screen name too? AND down 4.2 this week...WTG Chica1 -
Thanks! No, I didn't change my screen name just the pic. Next week won't be nearly as nice because my big party is Sat. and I fully intend on eating 4000 calories gonna happen....I am just planning on it.1
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5’3”
SW:285
CW:270.4 (beginning of August)
GW:260
LTGW:135
Weigh in Thursday’s
8/2/18: 270.4
8/9/18: 268.2
8/16/18: 266.0
8/23/18: 266.2
8/30/18:
Well I feel like dirt today. I had a really great week food wise until I spent several hours traveling yesterday and ate a lot of salty snacks and didn’t drink much water. My hands are SO swollen today. I anticipate a larger loss next week!
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mrs_c_getsfit wrote: »5’3”
SW:285
CW:270.4 (beginning of August)
GW:260
LTGW:135
Weigh in Thursday’s
8/2/18: 270.4
8/9/18: 268.2
8/16/18: 266.0
8/23/18: 266.2
8/30/18:
Well I feel like dirt today. I had a really great week food wise until I spent several hours traveling yesterday and ate a lot of salty snacks and didn’t drink much water. My hands are SO swollen today. I anticipate a larger loss next week!
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Scale was kind to me this morning - so I prettied myself up for the day
#feelinggood
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