Wellness Challenge Ideas
rsda222
Posts: 7 Member
We already have some ideas for wellness challenges but if you have anymore, please make suggestions here!
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Maybe sharing healthy eating recipes. Maybe bonus points for using that recipe and having a witness to prove that you ate it lol1
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We are going to have a pot luck next month. Tastiest, healthy dishes (voted on my peers) get extra wellness points. Maybe the week or weeks before that we can share recipes and such. Also need to decide when this pot luck should happen..1
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With Labor Day coming up, there could be a challenge to journal all the healthy decisions you made on the extra day off, like not going too far over on calories for the day, getting extra steps in, or taking a healthy recipe to a cookout.0
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One challenge could be points for making dinner at home instead of eating out/buying fast food, requiring pictures of you with the dinner you made as proof.0
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Possibly points for going a week with no soda and/or alcohol?
Another challenge I saw was have a overall step or miles goal for the week. You get X amount of points for participating toward the goal if it's met and then whoever the top or top 2-3 contributors are, they get a bonus point(s).1
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