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JoanneJosephsen
JoanneJosephsen Posts: 31 Member
in Social Groups
Been Keto now 4 years and 300lbs down. I love my lifestyle :) Been in this group a while now but not posted much. Hope everyone is having a good day.

Replies

  • camtosh
    camtosh Posts: 898 Member
    Congrats on your progress. kcko!
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    4 years, that's amazing, great work!
  • UmThatsMyCookie
    UmThatsMyCookie Posts: 19 Member
    Fabulous! Way to go!! I just started but so far so good! :smile:
  • 2t9nty
    2t9nty Posts: 1,628 Member
    Excellent work! You should post more to inspire/inform people new to it. You have probably learned a lot in that time.
  • kpk54
    kpk54 Posts: 4,474 Member
    300 pounds lost? Awesome! Major kudos to you. And 4 years keto ain't too shabby either! Please do post more frequently. I'm sure you have plenty of insight to share that may/will be helpful to others.
  • kpk54
    kpk54 Posts: 4,474 Member
    Checked out your blog. <3
    Happened to see the spicy shrimp/zucchini recipe.
    Happen to have a can of coconut milk and fresh cilantro I want/need to use.
    Happen to be eating solo tonight at dinner but can cook some pasta later for my husband's enjoyment.

    Win, win, win, win! Thanks!
  • GrannyGoes4it
    GrannyGoes4it Posts: 59 Member
    super - great dedication
  • CrystalConsults
    CrystalConsults Posts: 67 Member
    edited August 2018
    WOW Weee! Love to read of your long-term success! Congrats on your continued accomplishment. I agree with 2t9nty you should totally post more often. So many of us could be inspired by you! :smiley:

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