Hiii!
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JoanneJosephsen
Posts: 31 Member
Been Keto now 4 years and 300lbs down. I love my lifestyle 
Been in this group a while now but not posted much. Hope everyone is having a good day.
Been in this group a while now but not posted much. Hope everyone is having a good day. 9
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Congrats on your progress. kcko!
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4 years, that's amazing, great work!1
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Fabulous! Way to go!! I just started but so far so good! 1
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Excellent work! You should post more to inspire/inform people new to it. You have probably learned a lot in that time.1
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300 pounds lost? Awesome! Major kudos to you. And 4 years keto ain't too shabby either! Please do post more frequently. I'm sure you have plenty of insight to share that may/will be helpful to others.1
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Checked out your blog.
Happened to see the spicy shrimp/zucchini recipe.
Happen to have a can of coconut milk and fresh cilantro I want/need to use.
Happen to be eating solo tonight at dinner but can cook some pasta later for my husband's enjoyment.
Win, win, win, win! Thanks!1 -
super - great dedication
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WOW Weee! Love to read of your long-term success! Congrats on your continued accomplishment. I agree with 2t9nty you should totally post more often. So many of us could be inspired by you!
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thank you! I love my blog. It’s somewhere I can just post and post in peace. I’m glad you found it 😊Checked out your blog.
Happened to see the spicy shrimp/zucchini recipe.
Happen to have a can of coconut milk and fresh cilantro I want/need to use.
Happen to be eating solo tonight at dinner but can cook some pasta later for my husband's enjoyment.
Win, win, win, win! Thanks!
Thank you everyone else. I still have about 50 to 45lbs left but I no I will get there xxx
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