We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hiii!
JoanneJosephsen
Posts: 31 Member
Been Keto now 4 years and 300lbs down. I love my lifestyle 
Been in this group a while now but not posted much. Hope everyone is having a good day.
Been in this group a while now but not posted much. Hope everyone is having a good day. 9
Replies
-
Congrats on your progress. kcko!
1 -
4 years, that's amazing, great work!1
-
Fabulous! Way to go!! I just started but so far so good! 1
-
Excellent work! You should post more to inspire/inform people new to it. You have probably learned a lot in that time.1
-
300 pounds lost? Awesome! Major kudos to you. And 4 years keto ain't too shabby either! Please do post more frequently. I'm sure you have plenty of insight to share that may/will be helpful to others.1
-
Checked out your blog.
Happened to see the spicy shrimp/zucchini recipe.
Happen to have a can of coconut milk and fresh cilantro I want/need to use.
Happen to be eating solo tonight at dinner but can cook some pasta later for my husband's enjoyment.
Win, win, win, win! Thanks!1 -
super - great dedication
1 -
WOW Weee! Love to read of your long-term success! Congrats on your continued accomplishment. I agree with 2t9nty you should totally post more often. So many of us could be inspired by you!
0 -
thank you! I love my blog. It’s somewhere I can just post and post in peace. I’m glad you found it 😊Checked out your blog.
Happened to see the spicy shrimp/zucchini recipe.
Happen to have a can of coconut milk and fresh cilantro I want/need to use.
Happen to be eating solo tonight at dinner but can cook some pasta later for my husband's enjoyment.
Win, win, win, win! Thanks!
Thank you everyone else. I still have about 50 to 45lbs left but I no I will get there xxx
5
This discussion has been closed.