August 24 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 27 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • Dory_42
    Dory_42 Posts: 3,588 Member
    That's beautiful!!!
  • jjjcat
    jjjcat Posts: 340 Member
    August 24:
    Exercised- Yes 45 minutes rowing machine & elliptical machine
    Calories- Yes
    Tracked- Yes

    Happy weekend to you all 😊
  • craigo3154
    craigo3154 Posts: 2,572 Member
    August 24
    Exercised?: Yes. 3 km walk in 22 mins (hills).
    Calories?: Yes
    Tracked?: Yes

    Worked from home today. Wife still ill but slowly improving.

    Short walk before dinner.

    Drone races tomorrow and Sunday.
  • Dory_42
    Dory_42 Posts: 3,588 Member
    Under with calories despite bad choices, all logged.

    Exercise was morning rolling. I took advanced kids class in the afternoon. Had hoped to roll with some of them but ended up running the whole class so coach could sort some stuff out with one of our satellites clubs. Tired today but will went to training and rolled hard with the boys.

    Sunday is normally my rest day but now my friend wants me to do an obstacle course race. I know it will be fun but the weather looks miserable and I have pushed hard this week and want to do the same next week. Not sure skipping rest day is the best option. I'm currently undecided... Maybe I will know after tomorrow morning open mat. I get to sleep in tomorrow because training only starts at 8 instead of 6!
  • victorious55
    victorious55 Posts: 3,560 Member
    August 24
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • rockymir
    rockymir Posts: 497 Member
    Exercize? 1h05 gym cross training + 3.1k swim
    Calories? Yes
    Tracked? Yes
  • lessn00
    lessn00 Posts: 377 Member
    Did I exercise for at least 20 minutes?
    Yes..  Hiit

    Did I stay within my calorie budget for the day?    Yes

    Did I keep track of everything I ate and drank?  Yes

    Thank you all for sharing pictures! Love them!
  • stella7x7
    stella7x7 Posts: 2,841 Member
    8/24
    Exersized?- yes
    Caleries?- yes
    Logged?-yes
    Have a great weekend everyone ❣🤗💜
  • jugar
    jugar Posts: 10,229 Member
    Unhappy tummy today but got in good exercise and didn't eat a lot. Logged and well under!
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Did I exercise for at least 20 minutes? Yes, 30 minutes Week #5 Day #2 C25K training and 1 hour and 45 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • eminater
    eminater Posts: 2,477 Member
    Did I exercise for at least 20 minutes? YES - walking
    Did I stay within my calorie budget for the day? YES - I think so
    Did I keep track of everything I ate and drank? YES - ugh, 3 glasses of wine
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    8/24
    Exercise? Yes, 20 minutes low impact aerobics
    Calories? Slightly under allowance
    Tracked? Yes
    @jugar Hope you are feeling better tomorrow.
  • WhineThyme
    WhineThyme Posts: 959 Member
    I obviously didn't make winners circle. But, in addition, I will be away for this next week. Back Sept 1. :)
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I happily spent my second Pass day of August with a great picnic at the farm. All 4 grandchildren are here for the weekend. A great time is being had by us all!!
  • Jactop
    Jactop Posts: 726 Member
    Exercise: 80 min treadmill
    Calories: under
    Tracked: yes
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes 3x. 45 min bike.
  • leanHelen
    leanHelen Posts: 66 Member
    edited August 2018
    Yes x3 for the 23rd pass day #3 for the 24th ate too much!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Aug 24
    Yes x 3
    Ex: 56 mins, Pilates & walking/stairs, 7739 steps
    Calories: under 74
    Track: yep, every bit
  • jacq0220
    jacq0220 Posts: 27 Member
    Aug 24
    Walked: 20
    Swam
    Tracked yes
    On budget yes
  • CathyVee
    CathyVee Posts: 117 Member
    Yes x 3. It’s not often that my Apple Watch registers 30 minutes of activity but yesterday it did.
  • molly3210
    molly3210 Posts: 804 Member
    Tracked-yes, exercise-yes, boot camp and on my feet all day. Technically if I ate back exercise calories I think I was ok. But I don't log exercise calories so I'm sure I went over...
  • 57discovery
    57discovery Posts: 3,356 Member
    Yes X3
    Happy weekend !
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member

    Aug 24
    Yes x 3
    Ex: 56 mins, Pilates & walking/stairs, 7739 steps
    Calories: under 74
    Track: yep, every bit

    Update: good news...the fish I thought was lower calorie was!! Different brand!
    Under 74+260=334 calories (much more where I like it!!)
This discussion has been closed.