Guys on a Diet (GoaD)

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Weigh in Thread - Saturday, 8/25/18

myallforjcbill
myallforjcbill Posts: 5,730 Member
in Social Groups
Finally got the scale to head downward for 2.2 to end the month down 1.1. Only change I made was to start double tracking again on MFP to see my total caloric consumption/nutrition. And I think I scared the scale into being nicer last week with my glare.

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  • mr_sandyman
    mr_sandyman Posts: 187 Member
    edited August 2018
    wtg Bill! You must have had teenagers to get that look down.

    In full hover mode, down 1.2.
    Continue to work on fitness at cardiac rehab//maintenance. Still afraid of "The Gym".
    Sandy

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