Coconut Oil..good or evil?
memelizzy
Posts: 101 Member
Hi everyone! I am back after a long absence from MFP and I thought I would check the forum to see if anyone had been commenting on the latest negative info on coconut oil by a Harvard professor. Any discussion pro or con discussions would be appreciated since I haven't found anyone to debate it by googling. Thanks so much!
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I don’t have a link but Zoe Harcombe just made a great blog post about it2
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Sunny_Bunny_ wrote: »I don’t have a link but Zoe Harcombe just made a great blog post about it
I couldn't find the coconut blog, but I did find this blog about the new study that claims us low-carbers are going to die young...
http://www.zoeharcombe.com/2018/08/low-carb-diets-could-shorten-life-really/1 -
Hi ever@yone! I am back after a long absence from MFP and I thought I would check the forum to see if anyone had been commenting on the latest negative info on coconut oil by a Harvard professor. Any discussion pro or con discussions would be appreciated since I haven't found anyone to debate it by googling. Thanks so much!
@memelizzy welcome back. Coconut and coconut oil is a major source of fat for me the last 4 years on Keto. This study seemed to be based on non keto carb levels so that is nothing I can take away from the results personally. I just know I love coconut and the health improvement over the last 4 years.
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Thank you everyone..my husband saw the video dissing coconut oil actually so I have been scrambling to find accurate info..sunny bunny and ccdragon I will check out Zoe Harcolme..I too have used coconut oil in my coffee and to fry with for several years now Gale..it's just that same old naysaying group I guess trying to impede progress😊1
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DvlDwnInGA I just watched the little video..so funny I cracked up😂1
https://www.youtube.com/watch?v=I_j-tBJ3Kss&t=1s
