September 2 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @MzRuthy is added to the August Winner’s Circle of Champions!!
  • mekelly
    mekelly Posts: 96 Member
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    Yes X3 for me. 5km walk to start the day. I also got lots of NEAT in with making a huge batch of cupcakes for a fundraiser at work and had to go back to the shops twice for forgotten ingredients!
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    Late entry for September 1

    Exercise: yes, I went hiking and then for a long walk
    Calories: within my limit
    Tracking: yes, everything
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Dory_42 wrote: »
    While I have PC access (it's too annoying to do on the phone) I will post the selfie i took this morning with Lucie, our 3 year old female seal. Her mom Sammy is my favourite and dad Lucky is out best show seal. Lucie has inherited the best from both parents and is amazing!

    uv7ngjgrlyiz.jpg

    Great pic!!
  • rockymir
    rockymir Posts: 498 Member
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    Exercize - 40 min easy run / 2k run all out / 2h45 min sup
    Calories - yes
    Tracked - yes
  • roma49
    roma49 Posts: 173 Member
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    Exercise Yes 2hrs 15mins walking
    Calories Yes
    Tracked Yes
  • dbhappy
    dbhappy Posts: 46 Member
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    September 2
    Exercised?: Yes. 5 hours of gardening, this was now light deadheading, we took out a 9ft shrub.
    Calories?: Yes
    Tracked?: Yes
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?
    Yes..  Hiit
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?   Yes

    Hope everyone is having a wonderful weekend!  Day 2 of the month...success.  Posting early because I had a humongous salad for an early dinner.
     
  • jjjcat
    jjjcat Posts: 340 Member
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    Sept 2
    Pass day #1 for me (so early in the month!) Whilst it being Father’s Day in itself didn’t mean it had to be a pass day, the amount of ‘guesstimation’ with eating out was going to be too hard and guess-y in the end. Back to normal tomorrow.
  • AvandHK
    AvandHK Posts: 36 Member
    edited September 2018
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    So day 1 I was on fire
    And this is day 2

    I tracked my calories
    I was under
    And I exercised hard

    And one more thing that I have now is a pulled or strained groin

    Yes I got injured
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    edited September 2018
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    2-Sep
    Exercise? Yes, 45 minute strength program on my treadmill. Lots of incline! B)
    Calories? Under
    Tracking? Yes!

    @RangerRick, what a nice family pic. Love your daughter's hair!

    @Dory_42, what a great selfie! You must have a really grat job???

    @craigo3154, Happy Father's Day!!



  • stella7x7
    stella7x7 Posts: 2,653 Member
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    9/2
    Exercise?- yes
    Caleries?-yes
    Logged?-yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    2-September

    Exercise: yes, circuit training and a bike ride w/ hill intervals
    Calories: yes, within my limit
    Tracking: yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    9/2
    Exercise? 25 minutes low impact aerobics and 1 hour evening walk with DH
    Calories? Within Allowance
    Tracking? Yes
    @RangerRickL Very nice picture of you and Rose with Catherine and Brad
    @craigo3154 Congrats on your acceptance into the National Drone Racing Championship! So very proud of your wife, too, with the great strides she is making for her overall well being.
    @Dory_42 Thank you for sharing the picture of yourself with Lucie. Gives one a better perspective for the nurturing job you have. Must be very fulfilling for you.