Saturday WI Thread - 09/15/18
myallforjcbill
Posts: 5,812 Member
It is that day again. Good, bad or What The?, how did you do?
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Another great week point wise, calorie wise, nutrition wise and a gain of 0.4. I might have walked out of the center a tad frustrated wondering why I bother paying the extra for a monthly pass.0
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Hovering in my zone, -0.2 today.
I had thought of losing 5# in anticipation of a 2 week vacay but it hasn't happened yet. I guess I will just have to be careful instead.0 -
myallforjcbill wrote: »Another great week point wise, calorie wise, nutrition wise and a gain of 0.4. I might have walked out of the center a tad frustrated wondering why I bother paying the extra for a monthly pass.
I know those days when I did everything right and the scale went up was so hard to learn that there are so many ways to affect the scale. The only thing is to do it again and get the benefit NEXT WEEK!
Culprits?
Sodium?
My WW Mtg weather blames the weather?!? Says tells us we retain water in hot weather!??
Bad timing on going to bathroom
( how many times I wished that could happen BEFORE WI!)
The WHOOSH effect will be rewarding! Good luck.0 -
-2.00
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Congrats Greg & Sandy on your success!
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