Guys on a Diet (GoaD)

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Saturday Weigh In 9/22 - How did you do?

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myallforjcbill
myallforjcbill Posts: 5,575 Member
edited September 2018 in Social Groups
Time for us Saturday weighers to check in. Any scales end up in the trash after an unfortunate accident?

I was down 2.8 after last weeks increase. I dropped my targets 10% and encoded the lower carb diet (shifted toward protein) we have been on since DWs blood sugar issues started.

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  • Jimb376mfp
    Jimb376mfp Posts: 6,232 Member
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    Big loss!! Good job,
  • aarongregory417
    aarongregory417 Posts: 17 Member
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    Good week overall. Down 1.6 lbs BF. Lean mass decreased a bit more than I was looking for so my metabolism doesn’t slow down. Looking to be on track to hit my first weight/bf% goal next week!
  • misterhub
    misterhub Posts: 6,274 Member
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    +.5

  • minimyzeme
    minimyzeme Posts: 2,708 Member
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    Nice work, fellers! (Less than a pound doesn't register on my radar, Greg).

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