Florida Fitness

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  • z06tacoma
    z06tacoma Posts: 19 Member
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    Hi, Crawfordville
  • BeautifullyBroken50
    BeautifullyBroken50 Posts: 34 Member
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    Hi! I’m Natalie from Port Charlotte in SW Florida. Just above fort Myers
  • Mazydasiy2001
    Mazydasiy2001 Posts: 54 Member
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    Hello Happy new Year everyone. i live in Orlando and getting back on track with my plan. I'm doing a 100 miles/100 day walk and doing a 6 week walking program. I'm also starting paleo diest as well. But i would like to mix things up does anyone have a suggestion on some light strength training. I use 3 pound weights already in my walking routine was just wondering what i could do
  • lois1231
    lois1231 Posts: 331 Member
    edited September 2019
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    Panama City beach now, originally from Alaska
  • dhhensler
    dhhensler Posts: 1 Member
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    St. Pete here!
  • tjyates3
    tjyates3 Posts: 53 Member
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    Rockledge

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