October 2 Sign In
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Sounds like everyone is having a good day 2!
I did not get my planned long trail ride that both my horse and I needed (horrible cold rain), but did all the barn chores and a short bodyweight session. Tracked all and stayed within limits. Gotta sweat more tomorrow...7 -
Oct. 2
Exercise: Yes, 45 minute strength training
Calories: Yes
Tracked: Yes
Upped the weight on my squats from 30lb to 40lb and I'm beginning to do bentover rows with 20lb each hand. They're a bit difficult but I'm getting stronger every time
I'm worn out now
7 -
October 2
Exercised?- yes
Caleries?-yes
Logged?-yes5 -
I’m in New Hampshire for 2 days. It rained almost all day today. The fall colors are not at the apex but still beautiful even in the rain. Fall tourists who visit here are called leaf-peepers!
Calories: under by nice margin
Tracking: yes-that is the One Ring that Binds Them All!!!
Exercise: 30 minutes active stretching and 15 minutes of pushups and more7 -
Yes-12 mile bike
Yes
Yes4 -
Did I exercise for at least 20 minutes?
Yes.. Circuits
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Getting to bed late. Ate an early dinner and now I'm hungry but it's definitely too late to eat. Going to bed hungry for 1 night will not kill me! 5am comes fast!5 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Yes x 3
Well under for the day , plus 35 min dog walk 5 -
Oct 2
Yes x 3
Ex 88 mins
Calories under by > 250
Track yes!4 -
October 2
Exercised?: Yes (4.5km to office - 40 mins / 4.5km to hotel - 40 mins)
Calories?: Yes
Tracked?: Yes
Busy day. Over 12 hours in the office. To office before dawn, back to hotel after dusk.
Very tiring, but glad to have the walking. Found some Spanish podcasts so I can keep working on improving my Spanish while walking.
5 -
October 2
Did I exercise for at least 20 minutes?
Yes. Running and >13k steps for the day
Did I stay within my calorie budget for the day?
Yes. About 100 cal less
Did I keep track of everything I ate and drank?
Yes
4 -
October 2
Did I exercise for at least 20 minutes?
Yes, another walk on my lunch break
Did I stay within my calorie budget for the day?
Yes, just barely though! 1799/1800
Did I keep track of everything I ate and drank?
Yes4 -
Yes X35
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Oct 2
Did I exercise for at least 20 minutes?
Yes, 45 minutes on mini-trampoline with my Wii Walk It Out game
Did I stay within my calorie budget for the day?
Yes, didn't eat back exercise calories
Did I keep track of everything I ate and drank?
Yes5 -
Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? YES
I had such a bad headache when i got home (it's been ongoing for about 5 days), I just ate whatever i could get which was McDonald's
I couldnt even think about anything else. Funny enough, the headache dramatically felt better. Anyway, onboard to do better today. 6 -
Did I exercise? Yes, took the dog for a walk
Did I stay within calories? Yes, but macros were off, too many carbs and not enough protein
Did I keep track of everything I ate and drank? Yup
I'm on antibiotics for an infection, so I haven't been to the gym and I'm getting antsy. Activity has been pretty minimal but hoping I can get back at it tomorrow.3 -
Yes x30
