We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Options

VARN118
VARN118 Posts: 2 Member
edited November 2024 in Social Groups
Im new to Keto and looking for some different options for protein. Any suggestions?

Replies

  • moonlover91
    moonlover91 Posts: 3 Member
    Do you already eat tempeh? and hemp seeds?
  • maximalistic
    maximalistic Posts: 3 Member
    Hemp seeds hulled are great or take raw seeds and bake them in the oven / fry them (no oil) in a pan. They’re delicious....
  • muse12345
    muse12345 Posts: 25 Member
    tofu, pea protein (almost no carb and pack with protein). I use them in my smoothie almost every morning.
This discussion has been closed.