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October 10 Sign In

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Replies

  • MzRuthy
    MzRuthy Posts: 434 Member
    Oct 7.
    Yes 3x. 30 min bike

    Oct 8.
    Yes 3x. 45 min bike

    Oct 9. Pass #1.

    Oct 10
    Yes 3x. 1 hr bike
  • joinn68
    joinn68 Posts: 480 Member
    edited October 2018
    @craigo3154

    Still waiting for some pictures of Madrid :-)
  • joinn68
    joinn68 Posts: 480 Member
    astroamy wrote: »
    Did I exercise for at least 20 minutes? Strength training class plus 12k steps.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    Starting tomorrow I am going on a short vacation to celebrate my 50th birthday. My goal is to enjoy myself but not go overboard.

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  • am_change
    am_change Posts: 1,010 Member
    Pass. I'm a teacher and it was parents' evening after work. I didn't fit in time for exercise or time to finish my food diary and went to bed instead.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    @Anya_000 and @RangerRickL Good to be home with such nice MFP friends to come home to. Appreciate the thoughtfulness!
  • victorious55
    victorious55 Posts: 3,654 Member
    edited October 2018
    October 10
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    Happy Birthday @Astroamy
    Welcome back @w8goal4life, we enjoyed your pictures. Take time to settle back.
    Welcome back @craigo3154, I am not sure how you manage with the jet lag. You need to share the secret :smile:
  • 57discovery
    57discovery Posts: 3,429 Member
    Yes to all 3
    Birthdays
    Anniversaries
    Vacations

    Congrats to all. So many reasons to celebrate how wonderful life is!
  • eokoro
    eokoro Posts: 666 Member
    October 10th
    Exercise: yes
    Calories: yes
    Tracking: yes
  • shermikes98
    shermikes98 Posts: 70 Member
    October 10
    Exercise Yes
    Calorie Yea
    Tracking Yea
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @astroamy
    I always check back to read posts that I have missed. Happy Belated Birthday to you!!
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  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3
    Under calories, one hour boot camp and 50 min dog walk
  • Toyota100
    Toyota100 Posts: 182 Member
    October 10 Wednesday
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes





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