Did I exercise for at least 20 minutes? Yes, 26.45 KM (16 mi) bicycle ride. Shorter than yesterday, but pushed harder on the upgrade at the start. 1:37:08 16.3 KM/h avg.
Did I stay within my calorie budget for the day? Yes, easily.
Did I keep track of everything I ate and drank? Yes.
Favorite winter activity? I no longer know. Years ago, I would have said Ice Climbing, or maybe Nordic skiing, but I haven't been very active in recent winters. I hope to change that in the next one. It will likely be hiking and bicycling as their great virtues are low cost and that either can be done alone

On a side note, whilst speaking with a friend on the phone last night, she asked if other people tried to discourage me from making dietary changes. I said no, there aren't many other people in my day-to-day life, and very few that I share meals with. The one exception happened when I told a couple of my biker pals that I was cutting out beer and restaurants except for special occasions. They reacted like I had become insane.

Did I exercise for at least 20 minutes? Yes, a 60 minute Align and Define Yoga class, and a 60 minute Barre class.
DId I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep

October 11

Did I exercise for at least 20 minutes?
Yes. Ran at the indoor track early this morning

Did I stay within my calorie budget for the day?
Yes. Over 100 calories gap

Did I keep track of everything I ate and drank?
Yes

My favourite outdoor activity is walking my dog
He is a Husky so he enjoys the weather more as it gets colder. We usually walk at least a couple miles in the run of a day