PCOS ladies

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Success with Keto having PCOS

LMSCROGG
LMSCROGG Posts: 35 Member
edited November 2024 in Social Groups
Has anyone had successful weight loss following the Keto eating plan with their PCOS? I am trying to decide if I am going to give Keto the good-ol "college try" and was hoping to find some sucess stories on here.

Replies

  • Mseckley
    Mseckley Posts: 56 Member
    @LMSCROGG I started keto July 26 and am down 25.5lbs. And I honestly haven't even stuck with it the whole time, lol, I went off the rails on several weekends and a whole week in September. I have had regular periods since then and have even started ovulating (I had no ovulation prior to starting keto). Full disclosure, I am also on metformin but was on metformin for almost a year before starting keto.
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