@peachpastries
Stay. And fight. There is nothing more amazing than a comeback, especially when people don't expect it.

Yes x 3, weight lifting for exercise.
I increased my exercise this week, with an extra dance class and an aerobics class, in the hopes of losing weight. Which I did, a tad. But, I wore myself out and could barely lift my weights on both trips to the gym this week. It's tricky finding the right balance.

For outdoors, when I lived in Southern Calif my favorite exercise was snorkeling and ocean swimming. Nothing comes close to that experience for me. Now that I live in Northern Calif, where the water is freezing and treacherous, I hike along the beach cliffs with my dog.

Yes-17 mile bike
Yes
Yes