October 2018 Monthly WL Challenge
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Thanks, @mram3582 ! I was a little shocked. I changed up what I ate last week (way more veggies) and drank a LOT of water. I am prepared for anything next Monday weigh-in, including some kind of bounce. I'm staying head down and doing more good work this week. :-)1
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Melinda
5'3"
SW:315
CSW:236.4
CGW:226.4
LTGW: 150ish
10/02/18=234.4
10/09/18=233.0
10/16/18=
10/23/18=
10/30/18=
Total=(-3.4)
Yay!1 -
Name: Michelle
My Numbers:
SW: 250
CW: 242.2 (1/10/18)
GW: 233.4
LTGW: 150
Weigh ins:
01/10/18 = 242.2
08/10/18 = 239.2
15/10/18 =
22/10/18 =
29/10/18 =
Total WL/G for the month= -3
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@fitchick37 WTG Michelle!!
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Scale hasn't budged - but I'm still trying to work it !!
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Hey @Daynacrd , you look great! Keep doing the work, and you'll get there!0
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Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 186.0 (10/01)
GW: 180.0
LTGW: 165
Weigh ins: Fridays
10/05/18 = 186.0 (-0.0)
10/12/18 = 187.0 (+1.0) AUNT FLO IS VISITING
10/19/18 =
10/26/18 =
Total WL/G for the month =
Can't believe I forgot to check in last friday (?) 10/05 -
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Name: Malia 😜
My Numbers:
SW: 260
CW: 253
GW: 243
LTGW: 140-150
Weigh ins: Fridays
10/5/18=251.2 (-1.8) not bad😁
10/12/18=246.4 (-4.8) woo hoo! What a week!!!🤩
10/19/18=
10/26/18=
10/31/18= last weigh in for the month🎃
Total WL/G for the month= -6.6 My diet is starting to work out really well for me and I feel amazing and motivated! Let's do this 😈
Looks like a lot of us had a great weight loss week! WTG everyone 🤩 and Dayna dont worry you have already done amazing and 1 or 2 off weeks definitely won't stop you. You'll probably have a great loss next week💪either way you look amazing 👗
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Don't worry Dana, you're going to end up playing catch up with a nice drop next week after you boot Aunt Flo to the curb! 1
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5’3”
SW:285
CW:259.2
GW:250
LTGW:135
Weigh in Thursdays-ish
10/4/18: 259.2 (-0)
10/11/18: 256.2 (-3)
10/18/18:
10/25/18:
I was feeling last week like I wouldn’t reach my goal this month, but I’m feeling like it might be possible again.
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@mrs_c_getsfit There it is!! Great!1
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My Numbers:
SW: 265.2
CW: 213.2
GW for October: 207
LTGW: 140
Weigh ins: Mondays
10/01/18 = 213.2
10/08/18 = 205.9
10/15/18 = 202.4 😊
10/22/18=
10/29/18=1 -
@AustinRuadhain getting so SO close!! You might even see it this week!! Keep it up!1
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@808malia You're doing great this month so far! Thanks for the encouragement - I've been stuck for nearly a month but need to learn to love the skin i'm in - for now
@mram3582 thanks but I actually didn't see a gain from Aunt Flo - weird right ?
@AustinRuadhain WOW - that's some loss!!! Congrats2 -
@808malia - Great drop! You must be doing great on your food and tracking. Keep it up!
@mrsc_c_getsfit - Congratulations on the drop! And hurray to you for keepign up the work!
@Daynacrd - Thank you! And yes to loving where you are. Just don't stop. Keep measuring and logging and exercising.
@mram3582 - Thanks! I am going to keep working this week -- food on plan, everything weighed/measured and logged, more better food choices (I am eating lots and lots of plants; Eat to Live), keep up the exercise. And then we'll see!2 -
Name: Michelle
My Numbers:
SW: 250
CW: 242.2 (1/10/18)
GW: 233.4
LTGW: 150
Weigh ins:
01/10/18 = 242.2
08/10/18 = 239.2
15/10/18 = 239.4
22/10/18 =
29/10/18 =
Total WL/G for the month= -2.8 Blaming shark week, wtom, whatever you want to call it! I'm in real danger of not winning my diet bet, 6 pounds in 2 weeks.1 -
Name: Samantha -
My Numbers:
SW: 324lb
CW: 315.7
GW: 309.9
LTGW: 199 (then we will see.)
Weigh ins Saturdays
10/06/18 = 314.4
10/13/18 = 314.6
10/20/18 =
10/27/18 =
Missed posting last week. Good first week. Almost same second week. Still ahead.2 -
Don't worry too much, I usually have a small loss week and then a big loss week right after.2
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Melinda
5'3"
SW:315
CSW:236.4
CGW:226.4
LTGW: 150ish
10/02/18=234.4
10/09/18=233.0
10/16/18=230.4
10/23/18=
10/30/18=
Total=(-6.0)
Yay!2 -
@AustinRuadhain- Whatever you are doing is definitely working for you, Nice work!!!
@Melinda- Woo! Nice drop!!!
@mrs_c_getsfit- You got this, WTG!
@Michelle- Dont worry, you can do it! Still 2 weeks to go, just got to buckle down
@Samantha- Stay positive, you can do it! Focus on your goal
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@808malia - Thank you! And thanks for being the community cheerleader in this group! I always appreciate your sunny presence and comments.
Okay, I am back to work -- exercise, logging, sticking to food plan!1 -
Name: DaLynn
SW: 271 (end of March)
CW: 240.8
GW: <200
LTGW: </=150
Weigh ins: let me go calculate this, probably Mondays
10/18 =
10/18 =
10/18 =
10/18 =
Total WL so far: 30.2lbs
WL this month:
Hi folks! I’ve been MIA for a while but I’m jumping back in! I’ve had great results this week with a low calorie menu so it’s been melting off like butter - and I don’t remember the last time that happened! SO happy to be past my 250 plateau that hung around forever... more details later!!5 -
@dalynnrmc It's definitely working for you! Like a rolling stone!
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Name: DaLynn
SW: 271 (end of March)
CW: 240
GW: <200
LTGW: </=150
Weigh ins: Mondays
10/1/18 - 246.6
10/7/18 - 248.8 (Sunday) +2.2
10/15/18 - 242.2 (-6.6) -4.4
10/22/18 -
10/29/18 -
Total WL so far: 31 lbs
WL this month:
There. Fixed. Didn’t realize I wouldn’t be able to edit...
Today is the last low cal day and I’m taking the weekend off. We have lots going on this weekend to try to keep doing this, plus I think that will help my metabolism to not freak out on me. And also it’s getting old. Fast. Lol
@mram3582 Yes, it is! Still, elsewhere, I’ve got the Keto police all over my butt for doing too low calories. I really do think my metabolism needed a wake up call though, and it’s working, so I’m going to let them blab their heads off whilst I keep losing. 0 -
Hey everyone
I'm going to be joining next month's challenge and hoping I do better than last month where I gave up! 😂
I hope you don't mind I've tried to add you as friends if I've missed you I'm sorry and please add me. 😁3 -
Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 186.0 (10/01)
GW: 180.0
LTGW: 165
Weigh ins: Fridays
10/05/18 = 186.0 (-0.0)
10/12/18 = 187.0 (+1.0) AUNT FLO IS VISITING
10/19/18 = 184.5 (-2.5)
10/26/18 =
Total WL/G for the month =
FINALLY broke 185...it seems my body is comfortable around the 185-187 mark.
I'm determined to get to my LTGW by EOY. Any suggestions on how to kick my body's mindset LOL?
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