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36 eggs a day diet better than a cycle

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  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Truth! 3 scrambled eggs does not seem to equal 3 fried eggs. ;)
  • vm007
    vm007 Posts: 241 Member
    canadjineh wrote: »
    I find I can eat far more eggs if they are scrambled, somehow they seem to shrink. Also try changing up a pinch of spice on them, oregano and basil one meal, Chinese 5 spice powder for another, chili or cayenne for another.

    I had 6 eggs scrambled with vegetables mixed in it along with Rotisserie chicken pieces. Tasted good although it could because I've been consuming raw so everything would taste good lol.
  • gwendyprism
    gwendyprism Posts: 222 Member
    edited October 2018
    The risk of raw eggs is from bacteria from the outside of the shell getting into the egg when you crack it. Wash your eggs first, maybe even use soap. Problem solved.
  • cricketpower
    cricketpower Posts: 1,463 Member
    gwendyprism wrote: »
    The risk of raw eggs is from bacteria from the outside of the shell getting into the egg when you crack it. Wash your eggs first, maybe even use soap. Problem solved.

    This is false.

    Salmonella infects the ovaries of hens. The eggs can be contaminated before the shell of the egg even forms.
  • vm007
    vm007 Posts: 241 Member
    I do not think I'll continue this any further. I've done 5 days out of my planned 42 everyone is saying this isn't anything more special than a simple high protein diet.

    I've probably should've never started because everyone was saying there isn't any point but I just wanted to see if I could even do it lol.

    I still want to try a bulk on keto diet, just to experiment however my work schedule is so bonkers I rarely get to go to gym. I'm worried I'll get fat and lose my abs and won't gain muscle either lol
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    I would go check out ketogains when you do bulk. They have some tried and true methods that work.
  • vm007
    vm007 Posts: 241 Member
    btw I'm still fairly regular however, the stuff that comes out of me seems like is made out of concrete because it just wouldn't flush. I have to throw in like sulphuric acid and couple of hand grenades to get rid of the waste.

    I will have to start taking fiber supplements. I am taking Magnesium as well.
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    lol- Sorry, but the acid and hand grenades visual made me laugh.
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