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October 22 Check In

fatcatladyslim
fatcatladyslim Posts: 14 Member
edited November 2024 in Social Groups
Starting Weight:
Current Weight:
Exercise Done?
Any Non-Scale Victories?

I'm ahead here in Australia so I'll check in here B)

Starting Weight: 93.4 kg / 206 lbs
Current Weight: 93 kg / 205 lbs
Exercise Done? 30 mins treadmill (low intensity)
Any Non-Scale Victories? I've lasted three days intermittent fasting, woohoo!

Replies

  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Exercise; a 90 minute Yin yoga class.
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    ooops, didn't even notice I posted on the wrong date yesterday! lol

    10/22

    Starting weight: 177
    Current weight: 177.2
    Exercise- A 60 minute Pilates Mat class and 60 minutes strength training.
    NSV- Took time for my meditation practice which has been lacking.
  • fatcatladyslim
    fatcatladyslim Posts: 14 Member
    Those exercise minutes, what an effort! GJ Bill! I'm going to try to fit in some meditation today too!
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