Ultimate Accountability Challenge October 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
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Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    3cp7cm06xuuo.gif
    Welcome Back @craigo3154 and Congratulations to your wife on her ever better health results!!!
    Rick
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?    Yes..  Long Cardio
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes
  • jan110144
    jan110144 Posts: 1,276 Member
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    Day 25 ends with me still on plan. My new goal is to end the month w/o using any pass days. Just 6 more to go!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    10/25
    Exercised? Yes, 50 minute morning walk in village while we waited for an oil change for our car
    Calories? Yes, day started poorly as I was up at 1:30 AM and consumed not 1...but 4 granola bars! That was a good third of my daily allowance. Needless to say, I had to lay off for a good share of the rest of the day but ended up within allowance. Definitely NOT a good way to start the day. I should know better...in fact, I do know better...but sometimes the snacks get the better of me!
    Tracked? Yes, everything logged
  • allmannerofthings
    allmannerofthings Posts: 829 Member
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    Exercise. Yes morning workout
    Calories. Yes. 1351/1400
    Tracked. Yes.
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Did I exercise for at least 20 minutes? Yes, a 60 minute yoga class and 60 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I followed the rules today.
    Tracking: ok
    Exercise: easy day walking
    Calories; modest margin below limit
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    TeresaW1020 wrote: »
    Yes x 2 which doesn't really count. I just was too achy to workout today, so I'm going to take another pass. I was really hoping to get through this month without issues, but life doesn't work that way sometimes. I'm NOT giving up and will stay the course. :)

    I have learnt that the best thing for the I worked to hard pain, is movement! You don't have to do anything hectic, just a walk or active stretching like yoga helps amazingly! I know it's hard to get going when you feel like that, but I promise it helps. And you only need to do a little bit. Next time you feel like that, try and do two 10 minutes sessions in the day or even four 5 minute sessions.
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3
    30 min dog walk
    Under for the day!
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min bike
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    October 25

    Did I exercise for at least 20 minutes?
    Yes. Jog in morning and day 4/7 57740 total steps/100k goal

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes

    Another good day. Managed a morning workout every day this week so far
  • 57discovery
    57discovery Posts: 3,121 Member
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    Yes X3
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Pass day #2
    Exercise 10 min quigong, 20 min yoga, 30 min strength training
    Tracking yes
    Calories no, lost the plot
  • BMcC9
    BMcC9 Posts: 4,383 Member
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    Did I exercise for at least 20 minutes? Yes - 45 minutes on the mini-trampoline PLUS 2 x 1kg walks (to friend's house, then back)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

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