November 2 Sign In
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Exercise: yes, 30 min walk
Calories yes
Tracked yes
Enjoying this! Ever have had some treats but accounted for them4 -
11/2
Todays my birthday.
Im gonna say this is my 1st cheating day. I had a couple splurges.
I did exersize and log4 -
@stella7x7, Happy Birthday, 🎊🎉2
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Sun today after raining all day yesterday. So much easier to stay on plan when the day is sunny. I am not looking forward to all the grey days coming this winter.
Calories - under
Exercise - over
Tracking - yes
- 1 share that feeling - amazing the difference a little sunshine makes.3 -
exercise - yes
calories - yes
tracking - yes4 -
Did I exercise for at least 20 minutes? Yup! Orange theory 1 hour
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? yes...still drinking some water though3 -
Exercise = Yes, 1 mile treadmill, 2 miles outdoors, stretching
Calories = Yes, under for the day
Logged = Yes, logged!!!
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Date: November 2
Exercised?: Yes 42 minutes walk/jog outdoors
Calories?: No
Tracked?: Yes3 -
November 2
Exercise-yes
Calories-yes
Tracked-yes5 -
Nov 2nd-pass2
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Date: Nov. 2
Exercised?: yes walking
Calories?: yes
Tracked?: yes3 -
11/2
Exercise - interval training spinning and treadmill
Tracking - every bite
Calories - under budget4 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4 -
11/2
Did I exercise for at least 20 minutes? ✅ (Swimming, Treadmill, morning walk)
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅5 -
Exercise-yes- 15 mins treadmill followed by 40 mins gym workout
Calories-yes
Tracked-yes3 -
November 2
Exercised?: Yes - several hours of vigorous housework
Calories?: Yes
Tracked?: Yes3 -
11/2
Exercise? Yes, 20 minutes wih Gilad
Calories? Yes
Tracked? Yes3 -
@craigo3154 Good luck on your drone race
@stella7x7 Happy Birthday!!
November 2
Exercise? Yes, 28 mins walk in the morning
Calories? Yes
Tracked? Yes
Week-end is coming. Lots of baking planned; it'll be a challenge to track everything, I mean how do you not taste (and by taste I mean eat by the teaspoon) your cream cheese frosting or your custard sauce? I think I'll buy a pack of gums to occupy my mouth.
Have a great Saturday everybody!3 -
@TerriRichardson112 I love Roald Dahl too!0
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