November 5 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Bill70Strong
    Bill70Strong Posts: 251 Member
    edited November 2018

    @fourathomej - Happy to hear you're feeling better!
  • Dory_42
    Dory_42 Posts: 3,578 Member
    Pass day. I trained with the mma team in the morning, which included coach pretending to show me a new leg attack and once he had me in tight, it became a tickling my feet exercise. He was wearing socks, so I could not retaliate. One of the things I love about my team is our ability to have fun together (although during that I would gladly have kicked him in the face - he kept me far enough away that it was not an option!)

    Judo in the evening and I worked with a young black belt which was great because I could trust him to not hurt me, but we could push hard!

    Food was going well until the evening. I didn't log all the snacks, but they definitely pushed me over.
  • ninasturntochange
    ninasturntochange Posts: 10 Member
    Day 5 pass due to calories
  • gagirl992015
    gagirl992015 Posts: 18 Member
    Day 5 pass due to Halloween Candy tax
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Did I exercise for at least 20 minutes? Yes - onto the mini-trampoline after I got back from my night class
    Did I stay within my calorie budget for the day? Yes - without using ALL my exercise calories
    Did I keep track of everything I ate and drank? Yes - even the frosted cupcake at work