Desi vegan- vegetarians

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Oil is the real culprit in desi vegeterian cooking ?

paliwalanuj Posts: 1 Member

October 2016 edited December 2024 in Social Groups

Oil is the real culprit in desi vegeterian cooking or it is carb when it comes to weight loss?

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Replies

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  Deeptisingh Posts: 39 Member

  November 2018

  I think we must quit on bottled oil. If you can find a small oil mill and get yout own oils, then you can use 10gms of oil/ghee per day

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  nikhbee Posts: 46 Member

  December 2018

  I'd go for olive oil, avacado oil or even coconut oil in favor of other vegetable oils.

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