November 10 Sign In

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I had a very restful day. Rose and I got caught up with our conversation after my several days in Cincinnati.
    We will see the grand kids at church in the morning.
    My report:
    Easy day walking
    Calories under my limit
    Tracking ok
  • jan110144
    jan110144 Posts: 1,253 Member
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    Yes x 3. Pretty typical day, but very nippy for this early in November. Not ready for this yet!
  • suzievv
    suzievv Posts: 410 Member
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    November 10

    Exercise - Yes - Abs plus Tae Bo
    Calories - Yes
    Tracked - Yes
  • laniv
    laniv Posts: 106 Member
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    Pass #2
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    edited November 2018
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    November 10

    Pass Day 1

    I did not exercise today..rested most of the day..busy week. I hate it when I have to take a pass day because of exercise. I'd rather it be because I had an amazing meal with friends as a planned pass day.

    @RangerRickL yes this is an amazing group as you mentioned yesterday. I feel so fortunate to be in it. I don't comment very often but I do appreciate everyone here.
    Yeah, it's hard to believe snow already. We have a chance of rain turning into snow here in Southwest KY Monday night. I miss being able to walk outside. November derailed my exercise last year and lasted for several months. Determined not to let that happen this year.
  • joinn68
    joinn68 Posts: 480 Member
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    Did I exercise for at least 20 minutes?
    Yes. 3 miles walk outside

    Did I stay within my calorie budget for the day?
    Yes. Barely. I had a social event with wine and cake. But I had planned and arranged my other meals around that. With the amount of alcohol I drank this week I really have to be extra careful next week to get my fruits and veggies and get proper nutrition.

    Did I keep track of everything I ate and drank?
    Yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    November 10

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes

    Had our first snowfall. It wasn’t very much but still a taste of what’s to come.
  • victorious55
    victorious55 Posts: 3,282 Member
    edited November 2018
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    November 10
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    I was on the road today, therefore 3 yeses today was a tricky one, but I manage to pull it up. Thanks to this group. Thank you everyone for your support, etc.
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Saturday
    A friend is in town, so my challenge is to be mindful not to have too many beers or snacks, wise choices eating out.
  • 57discovery
    57discovery Posts: 3,110 Member
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    3 x YES
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes x 3 for saturday
    10 min quigong, 30 min yoga, 90 min cleaning
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 40 minutes of strength training and a 10 minute run
    Calories? Yes
    Tracking? Yes