Daily log 11/10
cshock93
Posts: 92 Member
Hey everyone!
I hope you are all having great weekends!
My day has been good as my back is feeling much better. I not only reached my step goal for the day, but also took more steps than yesterday.
I think for the first weekly challenge, we could do:
Reach your step goal everyday.
Try to take more steps everyday than the previous day.
Any thoughts?
I hope you are all having great weekends!
My day has been good as my back is feeling much better. I not only reached my step goal for the day, but also took more steps than yesterday.
I think for the first weekly challenge, we could do:
Reach your step goal everyday.
Try to take more steps everyday than the previous day.
Any thoughts?
0
Replies
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That sounds like a good idea.
I have back and hip pain, as well. Which keeps me from walking as much as I would like. I think having a challenge and accountability will really help me.
I have been a yo yo dieter and off and on MFP for a few years. I know what to do but I fail nearly every night. I live alone and I guess I get lonely and bored and food makes me feel better.
Can anyone relate to this?
Thanks.0 -
I'm in !! So glad to be apart of this0
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That sounds like a good idea.
I have back and hip pain, as well. Which keeps me from walking as much as I would like. I think having a challenge and accountability will really help me.
I have been a yo yo dieter and off and on MFP for a few years. I know what to do but I fail nearly every night. I live alone and I guess I get lonely and bored and food makes me feel better.
Can anyone relate to this?
Thanks.
Welcome to the group!
I am terrible at boardom eating. Hopefully we can help each other out!0 -
Sounds good. I didn't wear my FitBit today as it needed to be recharged so I'll start tomorrow. I don't do 10k a day yet but will aim for 5k.0
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saintfatass wrote: »Sounds good. I didn't wear my FitBit today as it needed to be recharged so I'll start tomorrow. I don't do 10k a day yet but will aim for 5k.
I am no where close to 10k a day. My current goal is 5k. Do what works for you!0
This discussion has been closed.