Support and Accountability + challenges

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Daily log 11/10

cshock93
cshock93 Posts: 92 Member
in Social Groups
Hey everyone!
I hope you are all having great weekends!

My day has been good as my back is feeling much better. I not only reached my step goal for the day, but also took more steps than yesterday.

I think for the first weekly challenge, we could do:
Reach your step goal everyday.
Try to take more steps everyday than the previous day.

Any thoughts?

Replies

  • mw0212
    mw0212 Posts: 16 Member
    That sounds like a good idea.
    I have back and hip pain, as well. Which keeps me from walking as much as I would like. I think having a challenge and accountability will really help me.

    I have been a yo yo dieter and off and on MFP for a few years. I know what to do but I fail nearly every night. I live alone and I guess I get lonely and bored and food makes me feel better.

    Can anyone relate to this?

    Thanks.
  • lose_it_2019
    lose_it_2019 Posts: 12 Member
    I'm in !! So glad to be apart of this
  • cshock93
    cshock93 Posts: 92 Member
    mw0212 wrote: »
    That sounds like a good idea.
    I have back and hip pain, as well. Which keeps me from walking as much as I would like. I think having a challenge and accountability will really help me.

    I have been a yo yo dieter and off and on MFP for a few years. I know what to do but I fail nearly every night. I live alone and I guess I get lonely and bored and food makes me feel better.

    Can anyone relate to this?

    Thanks.

    Welcome to the group!
    I am terrible at boardom eating. Hopefully we can help each other out!
  • saintfatass
    saintfatass Posts: 7 Member
    Sounds good. I didn't wear my FitBit today as it needed to be recharged so I'll start tomorrow. I don't do 10k a day yet but will aim for 5k.
  • cshock93
    cshock93 Posts: 92 Member
    saintfatass wrote: »
    Sounds good. I didn't wear my FitBit today as it needed to be recharged so I'll start tomorrow. I don't do 10k a day yet but will aim for 5k.

    I am no where close to 10k a day. My current goal is 5k. Do what works for you!
This discussion has been closed.

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